LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

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Sweat! I’ve done PWR, Fierce, and now am doing the BBG zero equipment program. I love the variety and workouts. They’re constantly updating the app too, so just keeps getting better.

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I just bought some dumbbells and bands off of amazon. I got a jump rope too. I don’t have a bench, but just use a chair.

I’m definitely not able to lift as heavy as I would in the gym, but still get sore and sweaty, so i’ll take it. Also, just grateful i’m still motivated to workout right now so i’ll take anything. haha

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Bit old school, but I love Insanity and some of the new variations (Insanity Max 30, Asylum, etc.). Best cardio!

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OTF

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If there’s a burn bootcamp near you, I highly recommend checking it out. They provide quality 45 minute workouts that kick my ass every time.

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