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I had a full-on breakdown after a 14-hour shift when my sous chef berated me in front of the team. Cried into a box of butter sheets until the fridge hum calmed me down. Sometimes that cold, quiet space is the only place that feels safe to just feel it.
I once threw a tray of ramekins, screamed into a box of spinach, and told the sous to go f— himself. Ten minutes later we were plating together like nothing happened. Walk-ins are sacred emotional purge zones, no judgment.
Not mine, but I had a coworker slam the door to the walk-in after getting berated by a customer. Lots of banging sounds inside, then two minutes later he walked out cool as can be with some very red knuckles. No idea what he was punching in there, but I totally understood it. Some customers just make you want to rip your hair out.
The walk in? No, but that sounds interesting. It is probably sound proof and might be worth checking out the next time I need to have a little breakdown. No, I typically I have my breakdowns in the bathroom, but if I can manage it, I will run out to my car. Recline the front seat and have a good cry there lol.