How do you handle work stress?

like
Posting as :
works at
You are currently posting as works at

Going outside and playing fetch with my dog.
Sleep.
And only doing 11 hour work days. Anything more and my work is crap

like

Pfff yeah 😂 apparently so.

Sometimes, work stress is unavoidable no matter what we do. I just try and focus on few good things happened at work that made me happy. Bad memories tend to stick in our mind and good memories tend to get moved out. It can be as simple as a happy conversation with a colleague. Going to the gym or taking long walks after work also help me destress.

like

Prescription medication

like

Man up know it’ll pass.

like

CH3CH2OH

A dash of zfg

Sleep, family, exercise, wine, and edibles.

Mommy and daddy alone time. Almost 13 years of marriage, and it really always helps me distress! 🤣​

Anxiety meds

The Gym!

Internalize it until it boils over and erupts as a massive heart attack.

Hope that I can manage it well enough until a quiet period that I don't explode or collapse under the stress.

Therapy is also helping me, though drinking is def the cheaper option 😅

Related Posts

Anyone good marketing books recommendations or online certifications?

like

If we missed to submit timesheet for first fortnight still we will get salary or not? In Accenture

like

My last post created quite the debate lol and searching through fishbowl i saw that there is a Desi singles bowl but no arab/mena one so I decided to create one 😂. It is still fresh and new but feel free to join

likeuplifting
like

Anyone have a recommendation for stinky dog breath? Clean bill of health, “perfect teeth” according to the vet. Pup gets VetriScience powder for dental health and still - it reeks.

I’ve heard of water supplements but not sure if they help. Admittedly, could be better about brushing his teeth.

like

Hi Fishes,
Can anyone tell me about EY FT-GBS ? What kind of work they do and what should I expect in the interviews?
TIA

like

I am interviewing for nCino as a entry level Support Engineer. They ask for 2 years experience in the financial services industry and knowledge of Salesforce. I have over 1 year experience in the financial industry and 2 years working with Salesforce. I live in Louisiana and it's Remote. What salary should I be aiming for? Total compensation also if you can! What do other Support Engineer get paid

like

Dear Sharks,

I want to shift my career to UI/UX designer as an entry level designer. I have good hands-on experience. I work on Figma.

I have an experience of 2 years. Need help with referral for the same.

Thanks and Regards!

uplifting

If an employee mentions something disparaging or accusatory about their manager during an exit interview, how would you handle? What happens if what the employee said is slanderous and a “he said/she said” situation? I.e. employee claimed the manager made a disparaging remark about an item of clothing being worn by someone in accordance with their beliefs. If you opt to share the feedback with the manager, would the manager have a legal case against the company or former employee?

likehelpful
like

Is there a thread of company discount codes? ISO Hilton code (do not judge me my BIL is getting married at a Hilton and his fiancé is going to go postal if we don’t reserve a room now)

like

Sears may go officially bankrupt tonight. Time to liquidate those SYW points !

like

Does anyone have the 2020 SHRM books for sale or to borrow? My job won’t contribute towards my certification. I’ve already paid for my test. I have the books from 2015 but I’d like to study from the 2020. I tried finding them online to purchase but sellers of affordable books aren’t responding.

I am trying to land a role as a human resources business partner and I'm wondering which certification would be the best for me going forward. Phr? Shrm? Thoughts? Thanks!

like

Can anyone please help me with inhand salary calculation after tax deduction, considering no investment at all ....

Post Photo
like

Infosys 17 lpa 15%variable pay how much i will get

like

Guys,
I have 22LPA offer with Persistent system what will be mine In hand salary for a month..

like

Civility thread!

Don't mention/hint at who you're voting for. Let's try to find some common ground.

How's your day going fellow politically-minded 🐠?

funnylike

How much time PWC India take to release the offer letter after submitting all the documents and where they upload the offer letter on email or any portal ?

like

Additional Posts in Accounting

Happy Pride, all y’all 🌈🐠🐟🌈 out here!

like

What are raise amounts or percentages per year?

like

Has anyone else had both markers dry out during a CPA exam? It's happened to me both times I've taken it.

like

The big four conspire to pay CPAs far less than we are worth. Partners are paid millions and you’re only making $75k. You should have been starting at twice that.

likefunnyuplifting

Any one uses iPad or iPad Pro for work? Wondering if would be worth while giving canvas now available in iOS. TIA

like

Trying to think of a gift to get my 2 staff for the holidays. Nothing crazy just want to boost morale. Any ideas? Something you received in the past that you enjoyed? Thanks in advance!

like

Raises are between 7 and 15%. For just about everyone at every level at every company, depending on performance of you and your service line. You can all shut the hell up now.

like

Anyone’s offices opening soon in the central region?

like

This time of the year...

Post Photo
likefunny

How bad is it if someone misses 3 time sheets and is up for senior promo?

like

Thinking having a 24’ HD and a 28’ 4K monitor setup. Is 4K for excel not necessary? How about 28’ monitors?

like

We had evaluations and normally we have annual raises. I think my salary is under market value at $68k (plus OT) in Los Angeles (5 years of experience). I was told I am one of the top employees in the firm. When I asked about a raise, I was told “when you think about it at your level 5k to 10k doesn’t really matter it’s the long term goal that matters”. What would be your response to that, to a partner who is making 500-600k a year?

like

Does anyone ever use their overtime meal to buy something else when at Walmart or Supertarget?

like

Hey KPMG how is life in the FRM advisory? Got a job offer from them

like

If you put in your 2-week notice and they cut you off that same day for going to a competitor, would you still get paid for the remaining 2 week period? (Assuming it's the start of the period)

like

Me: Hi, can I please get a report of (insert report name here)?
Individual: *sends screenshot*
Me: This is great! Can you please send to me the report?
Individual: *sends screenshot of another report*
Me: You know what, never mind! *copies and pastes screenshots into word document and adds to the audit file* Done!

like

If minimum wage is increased to $15 dollars, what else do you think will be affected? Do you think other salaries will increase, do you think there will be a jump in prices, or will there be no changes besides less people in poverty?

like

I left Big 4 after 2 internships and 1 year as a staff for reasons I’ll describe below. I was highly rated and they didn’t want me to leave. I want to go back but only if I can be a senior. Realistic?

likehelpful

Does anyone have any good books or podcasts about how to develop leadership/ managing skills?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal