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When the weather is nice, I like to get out and take a walk, which helps my mind focus on something else. I notice if I’m not actively doing something, I tend to think about the work day or stress about the next one coming.
Rising Star
Walking is such a good simple activity
We've been watching through all 49 seasons of the show Survivor. It really helps me decompress and it's very calming, funny enough. I also do a lot of crocheting and other crafts.
Rising Star
Definitely something to take the mind away from
I keep a stash of Jack Daniels and Crown Royal, some fireball, and some flavored whiskey airport shots.
It's my shrine to a desire not to live a life of servitude. And proof of my professional humanity.