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Always!
Since my husband's heart attack last year, he is on a salt free diet. Reducing the amount of salt has helped us both. But it really helps him the most.
We still enjoy all our favorites, just with reduced fats and sodium.
Visual Storyteller
4 times a week.
Cooking is how I decompress after a rough day.
It just takes soooo long after work! Especially a long rough day 😭
About 3-4 times a week. We usually eat out once a week.
everything I eat if it's not at a restaurant is from scratch. it's my lifestyle, I like to eat whole foods and all my meal preps, breakfast lunch and dinner revolve around making sure if I don't have time to poach a fish I've got something healthy to eat
I'm not going to lie I don't often cook an entire meal from scratch. I don't know if you count Hello Fresh meals but I do make three of those a week and they are pretty much from sxratch. I tend to lean towards easy meals that don't take long to make.