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I tend to not share that with family and friends and only to my partner. However if you do want to share I think bringing it up little by little is the way to go. You can start conversations about careers and that usually give you the chance to learn more about how they are doing in their career too
I think about this a lot. Many people seem to have a lot of preconceptions about what life is like in medicine, but they don't see the reality. Yes, my job is safe and stable. But it's also incredibly stressful and causes me a lot of anxiety.