I recently took a trip to go hiking for a few days in a national park. It was so refreshing and rejuvenating. It’s like I had to go away and get into nature to find myself, and then I could choose to bring home that new version of me.

What are your favorite online strength training program sites/apps?
For reference, I want to work out 3-4 times a week and want a program that balances all body parts. I'm tired of searching videos on youtube and apps.

If I resign from IBM , within 11months 15days what will happen?

Highest number of billable hours you have seen in a year?

What’s the average for a senior consultant in the ESG sector?

Working on the tech side of the bank, looking to transition into finance (not IB) & came across the IBI course that helps gain skills like modeling etc. Anyone taken the course/know someone who did?

I've established some great relationships internally, but I'm struggling to build a solid external network. Any pointers?

What does your firm offer in terms of career development and support and how would you rate the quality of those initiatives? I feel like I've plateaued and haven't grown professionally for some time.

Where can I get a free covid RTPCR test that gives the results within 24-48 hours? Looking for something near Long Island City (P.s I’m fully vaccinated)

Anyone able to offer insights on Talent Management salary range these days? Entertainment roles have traditionally paid much less than other industries but wondering if post-covid world has changed this.

Is pwc LLP means pwc kolkata...i am so confused who in pwc is hiring me .,
Tech stack - reactjs
2.5 yoe

One of my friend who recently joined pwc missed his timesheet and his salary wasn't credited .Is this a common thing in pwc?

Hi everyone, I work for large startup (300 employees) and I have been asked to develop a Progressive HR manual template. Some examples include gender neutral restrooms, lactation rooms, signing off emails with pronouns, and etc. Any tips/links for resources to help would be appreciated.

Is opening a boxing gym worth it?

Looking for a short term rental (preferably furnished but flexible) or sublet starting in August if anyone has a unit available? Hoping to do 3-4 months but open to 6 months.

Can anyone provide TC for manager positions at Liberty or Progressive? Are they offering remote for these jobs?

I have a client who is finishing up his neurosurgery residency. He is my first Dr client and I’m new so I know this could be huge for me. looking for some advice on 2 items in the comments! Thank you

Who here has actually made a genuine connection from being in this group? Let’s hear your stories 🍵

Curious to hear the story of anyone that has overcome or going through cocaine addiction. Given that people in this bowl make enough money to support such an expensive habit. Take me through your story - how bad did it get in terms of daily consumption and total money spent? Please share if comfortable.

Hello to all,
If you need someone to save from addiction we can try.
Just contact me

Wrapping up 2021...

Do you have any reflections on this year? Biggest takeaways? How will you close it out?

Drop below to share 👇

I went to the lease this last weekend. Not one drop of alcohol was had. That was the closest I’ve come to caving. 4 wheelers, killing dinner with big guns, doing manly things in God’s country. Beer is an absolute necessity during these events. Anyhow, I didn’t drink. Proud of myself. Monumental moment for me.

I know everyone will have different answers for this but how did you know it was time to get sober? I think it might be time for me to find a new job and pursue sobriety, but I don't feel like I'm a rock bottom which is the only time I've ever seen people really commit to it (my father). Apathy isn't the right word but I just kind of feel numb about everything and I think being sober would maybe help.

Have any of you found it worthwhile to think about why you are an addict? Care to share?

Social media! I find myself mindless scrolling through LinkedIn and responding to random shit. I put the phone down and pick it up again without thinking.

Any meditation stories on recovery anyone willing to share? Did you have break through moments during meditation?

I messed ups no need help. Idk where to turn.

Downloaded the “Days” app. No frills, no extras. Just a number staring you in the face. I’ve made it almost habitual to open and check... even multiple times a day when I know the day counter hasn’t changed, but it’s helping and encouraging. Each day is a sense of accomplishment and a win over the pull of my own thoughts. Forcing my willpower into further restraint. 10 days strong so far.

Problem gambler here having to deal with multiple payday loans. Does anyone have any advice on how to handle? Been in a situation with pay day loans in the past? Any guidance would be great.

I joined a new team and have noticed something off with my Director over the last months (slurring speech, no show to calls or even full days of work). I finally asked a colleague about it today because I’m concerned about my Director. She confirmed that she’s noticed the same over the last few years, but no one ever says anything. In confidence she told me she can often smell alcohol. How can I help? I feel helpless. I’ve already lost someone to addiction and I can’t ignore this. Any advice?

How do you know when dependence turns into addiction? Where’s the line?

I buy things I don’t need and don’t know how to fix it. I always blamed it on “drunk buying” but I’ve been sober for 355 days and it persists. I know I buy things in an effort to fill a void and try to feel something so I buy “things” but it doesn’t help and I know it. Any thoughts or suggestions?

Pause. Breathe. Proceed.
⏸ 🌬 ▶️

Went for a pre-employment drug test yesterday. They never asked me if I was on any medications. I had to ask them and was told "oh yeah, just put any you may think make a difference in this text box." I put Xanax, Flexeril, and gabapentin. All of which are prescribed and used as directed. Now I'm terrified that I should have put ALL my meds, to including my psych meds. I've been sober over 12 years and never touched drugs (just booze) but I'm having a full blown panic attack.

Anyone have a friend or family member suffer from liver damage / failure? Not sure how or what to do to help someone with the problem.

1 week sober! Over the last 12 years (I’m early 30s) I’ve reached this point just a handful of times. Alcohol is deeply intertwined into my social life much like everyone’s is I imagine. Feeling clear minded and energized. Want to stay clean for my own mental and physical health and for the benefit of my wife and children. Just starting this journey so thank you in advance to this community as I’m ready to learn from you all and be a part. Let’s go!

Any interest in doing a daily reflections thread? In the spirit of rotation one of us would be responsible for posting the link and kicking off the share for a month at a time??

Covid has been hard. March 2029- December 2020 I drank a lot to cope without realizing it. January- March I didn't realize I was depressed. March I came to terms with increase and ongoing suicidal ideation and needed help.

I went into a intensive outpatient program (IOP) which has been super helpful.

During the beginning of covid I drank every day and in a great deal. January it was a "dry" month which was hard the first week but overall great.

March 2021 realized I'm clinically depressed.