I’ve been trying to remind myself that rest is productive too. What helps you actually believe that on tough days?

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I don't have any issues believing it.

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Uh I wish I didn’t either!

Bath, meditation, yoga. I deserve it.

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Yes!

I love rest lol

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I do too, I just tend to feel guilty about it

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I have no issues believing it! Rest is much needed both physically and mentally!

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That’s true!

I hacked my brain logically.
When my battery is low I am less productive, so although I may have many pending tasks to be completed I would not be effective if I did them. So I do whats urgent/important which usually isn't a lot to be honest, and then find a way to rest. Once rested I can resume life.

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Yes! This is what I needed to hear.

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funnylike

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likeuplifting

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