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Additional Posts in Depression/Anxiety Talk
What has helped you overcome social anxiety?
Treat yourself kindly. ❤️

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Give them a reference or referral.
Reach out and tell them you are sorry and offer some kind words to boost their confidence and a professional reference or referral if you can. No one wants to feel like a social pariah and lay offs can feel personal, unfair, and make people feel isolated or toxic to those who were spared.
I’m bad at it, because I’m emotionally numb so it would feel disingenuous to me… honestly I’d just be happy it was them over me…
Then give them a reference or referral. That’s what they really need and you can stay numb.
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