What has helped you overcome social anxiety?

I'm pretty sure I've been suffering from ADHD my entire life. As a POC, admitting anything that remotely sounds like a mental disease wasn't an option. Now that I'm a growntheir 35 year old man...

Favorite group fitness in philly?

Hi fishes,
Want some feedback for Employees Assistant Program (EAP) by Capgemini which provides facilities to connect with Therapist.
Actually I am going through some tough times(going through a divorce), want to connect to EAP to discuss my mental health issues.
I had connected once and they say that the conversations are strictly confidential.
Just wanted to know do they really keeps stuff confidential or can they inform my Manager regarding the personal conversations.

Does it always make sense to max out your HSA? I have ~$6k parked there now as a healthy 28 yo with virtually no healthcare utilization

I am shocked at how many people are unwilling to wear a mask. Are people really that selfish?

Will you work for companies (as a employee) like Philip Morris that make people sick?

How many times a week do you hit the gym?

What supplements (vitamins, herbs, etc) do you take with your coffee/tea?

Did you do the NIPT? I just had my first prenatal appt and they scheduled me for the NIPT at 10 weeks. I’m a little nervous and anxious. Did anyone get it and got a false positive? Do you not recommend it? I wish I could ask family but we’re not telling anyone until the 12 weeks mark.

Curious what anyone thinks about cologne? Is it a turn on? I am not really into it.. but I just got a whiff of this dude at the gym and the cologne did something to me 🥰 It was really subtle. I tend to just like the way a man smells (not body odor but just natural scent) and don’t usually like it covered up, but wow this guy tonight 🥵 I might might buy some but i figured it would be gay to ask him “what are you wearing” because that prob isn’t something the bros at the gym do.

At KPMG how much is the health insurance cost per paycheck for employee-only coverage?

Thoughts on Peloton? I bought at $32 but recent rise make me think I should buy more...

I need help.
I recently joined a small-sized product based company.I have not been able to get along with my manager. He does not give me full information on assigned tasks and expects me to follow his order to the letter like in a military. When I ask him doubts he either scolds me or laughs at me like I am dumb. Because of this i am literally scared to talk to him. I am almost depressed because of this. I don't know if it is my fault and if mine how to improve myself.I am very sad bcoz of this

Fish who have traveled to Maui/Hawaii recently: the website says NAAT test is only approved test and only certain hospitals or cvs / Walgreens options (which would exclude a rapid test) any luck with a rapid test? How strict upon entry?

PwC'ers. How much am I looking at for healthcare for myself, my wife, and toddler?

I start in a week, haven't seen figures yet.

Hi fishes,

I'm looking for a switch into finance or marketing domain as I'm a Bcom graduate and did finance as major and minor as marketing. The current work is not what I wanted to do. Asking fishes refer me in their organisation. It would be helpful for me to make a switch in early career.

Thank you.

Intl Tax folks, how long did it take before you were confident in your role? I've worked for the past 3 years in a practice that is heavily consulting based (inbound and outbound structuring) and I feel like I'm only just starting to understand the foundational concepts (where I can explain them clearly to clients) and offering a shred of value. Then I'll have calls where partners discuss complex tax, legal, treasury and other related concepts that all go over my head.. it becomes overwhelming

Interested in Joining PWC.
Senior at mid range firm
Just passed the CPA Exams. Going through the last portion of the process, I.E waiting for everything to process and NASBA to send documents to the state board.
Live in Houston
Should I apply on the site or would an internal referral be better.

DM me for referrals!

I just came back from a UIL academics conference. It always makes my head spin. So much packed into two days! Loved it but wow! Best part: seeing college professors who really care about the subjects!

Just got another negative test. I'm so lost. How do I handle the monthly roller coaster of emotions? Hope, disappointment on repeat. 😔

Can someone post the link of ZS & ZS India bowl? New here

Can you share the resources or sites like leetcode to help prepare for interviews for 11 yoe experienced ui developer?

Anyone up to case this weekend?

Come on peeps, let's show the world accountants aren't boring..... or are they?

Hi sharks, i got a call for operations process management analyst in HP but it is not an on role job. It's a third party job role. Can somone help me shall i join here as off role job or not. Also how much shall i expect for a salary so that I'll not miss the money on the table. I have 3.8yrs of overall exp. And 1.10yrs of relevant exp.

#hp @hp @Hewlett Packard
#HP India

Would you move to NYC if you found a job there and can afford the lifestyle / rent? Not sure if I should do it, GF would rather stay here.. any advice?

Hi, Fishbowl! Just graduated with my MBA and finally looking to put my degree to work after helping run the family business a year after I received my bachelors. Looking for a remote position, preferably analyst role or associate analyst to get started, in tech or supply chain fields. Any leads would be greatly appreciated!

If you wold like some assistance with classroom management or even managing your owe children, check this out this resource.

Hi guys anyone can share if they are working with pure storage company bengalore location..
What are the perks provided by the company and also what salary should be negotiated at senior vat analyst role .
Thanks in advance..

Anyone have a room for rent in uptown or downtown?

If anyone in DC area is looking for a great therapist.... i cannot recommend mine enough! I have seen several and she’s been detrimental in my getting better: Janet Wilson in Arlington.

I can’t anymore I can’t 😭

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

Abused and isolated as a kid. I have terrible memory. Like I don’t really remember the past few months except in broad strokes and memories of my childhood are more non existent than existent. I’m working through this with my therapist. Does anyone have any experience with emotional and memory repression? Curious on your advice

During the pandemic I dove into my self care (found a therapist, learned I was having seizures and got on meds for that). My journey has been difficult and not pretty to watch. Somewhere along the line I feel like my fiancé saw too much. I no longer feel like romantic parters and instead feel like we have a “caretaker/patient” type relationship. I don’t feel sexy or attractive anymore. I talked to him about this and he feels bad. But I feel guilty for bringing it up. Anyone else had this issue?

What are some good websites to find PhD psychologists in Southern California?

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

Looking for some mental health advice - I’ve been dealing with pretty debilitating anxiety/panic attacks for over 5 years. Finally started to get some help for it through medication, however the first 3 meds my PCP prescribed me (ssris) didn’t work. Because I haven’t deal with the anxiety it’s gotten really bad. Do I go to a pyscitatrist whose trained more in pharma or start with therapist. Have done therapy in past without much help.

I manage 2 physician practices and one is extremely toxic. To the point the dr sides with staff even when I am trying to make corrective actions when patient care is in jeopardy. My leadership is aware and knows I am keeping my distance from them. Just doing the necessary work to keep them producing. How do you handle this? It’s been extremely stressful and harmful to my ptsd anxiety and depression.

I feel like I am very naive and cannot read between the lines, so I can’t tell if someone is trying to fuck me over or not. This leads me to be extremely skeptical of others’ intentions, and makes me less confident that I can influence others, and in general really erodes my self-confidence. Does anyone else feel similarly? If so, how have you dealt with it?

Do friends ever dump you onto your therapist or psychiatrist or dismiss your valid, normal feelings as “oh did you tell your doctor about this?” I feel like they’re just shitty friends delegating off.

I’ve been on Wellbutrin for about a year and it was working…but I feel the depression coming back. I don’t want to just keep upping the dosage (went from 150 -> 200). I’m not too sure what to do and therapy is something I can’t afford right now with my recent rent increase. Any thoughts or advice?

Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

These recent lay offs have sent me into a tailspin of anxiety. I wake up in the middle of the night panicking. It was so sudden and absolutely blind sighting. The realization that no one is safe is terrifying. Anyone feel this way?

What would you do if you didn’t need money? I have a fair amount coming one day and don’t actually need to work to live a good life (middle / upper-middle class). I work because of this vague notion of “ambition” and because everyone I grew up around is highly competitive and hard driving. I just feel unhappy so often and am wondering what this is all leading to. Scared I’m wasting my life being unhappy / in turmoil cause it’s what my culture wants me to do.

I suffer from depression. Currently on 150mg Venafaxcine. It seems my depression is worse in the day and I come alive at night. Has anyone experienced this with or without Venafaxcine?
I work remote and I'm currently on the bench. I'm worried because my utilization is low...Im trying to learn new skills and sleepy during the day it makes it hard. I don't get sleepy until 3am because I'm wired/hyped up. I don't know what to do. Without the meds, I won't be able to get out of bed...

Dad got laid off. Drinking got worse. Attempted assault on sis and mom. Had to put up in hotel. No clue on next steps (legal and personal). Project is complete shit show and SM is not getting it. Idk man...

I let the shame spiral get the better of me this week. Realized that I wasn’t going to be able to meet a deadline because I’d mismanaged my time and the project was more complex than I though. Rather than admit the mistake and suggest a new deadline, I just kept saying I’d send it tomorrow/later/so on. And then I stayed up basically three days straight working, which has only made me slower and more inefficient. So I’m still not done and now I’m in the pits of anxiety and exhaustion hell. FML.

Can someone confirm for me that suicidal thoughts are not normal? I’ve been dealing with it’s this (ideation but not intent) for as long as I can remember and honestly just assumed (cont)