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Because my computer is so old...

Hello Fishes, Can you please help.

Fresh out the box.

Additional Posts in Depression/Anxiety Talk
Faaak ma lyf
Conversations with some people really be like 😵💫

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This life is all there is.
I think somewhat the same. If I do end things, I’ll be right back in this spot in my next life or experience.
My dog
I’m not sure if this really answers your question, but I had a recent ‘aha’ moment where I realized in the moments when I wasn’t sure how I would go on, it was not out of a lack of will or interest, but fear. Fear of having to face my insecurities, or not living up to all the expectations I feel surrounding me.
When I realize that, the intrusive thoughts somehow seem more manageable
The promise or possibility that things can get better
One day at a time.
Knowing this won’t be forever. I’m not immortal. 😕
My kids