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Sugar and sugar substitutes are the most addictive things! I'm usually so health conscious, but a recent bout of eating edibles to curb anxiety has me eating sweets. Now I'm hooked 😁

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I experience the same thing. If I go cold turkey no refined sugar for three weeks, I stop craving it full-stop. Good luck! Break the cycle, you can do it!

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Watch those sugar documentaries on netflix, its crazy how bad the stuff is in excess... and excess is like: drink 1 juice at lunch. Most of those have like 35g in them.

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Crack is still somewhat more addictive.

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Thanks D1! First step: switching to sugar free edibles (tea!) and only taking it before bed so I don't succumb to munchies. In other news, the 5 lbs I gained were the happiest 5 lbs I ever gained!

P1, I'm pretty nutrition obsessed/intelligent :-)

Check out the oh she glows food blog - she has some dessert recipes that are easy to make and won't crush you. Most are without sugar (sweetness for bananas etc)

More power to you OP

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