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Drink 2 martinis with a twist at the Grand Central Madison train bar alone on my commute home and reassure myself we are just glorified paper pushers and if they want to fire me go right ahead I will just simply lateral to another firm and start the cycle of life all over again.
Time honored tradition right there
Gym and Jesus. I used to do bourbon, until I was averaging half a bottle per night and had to sober up. Bad days was a couple doubles of bourbon neat, an edible, and an Ativan. Gym and Jesus are much better for me.
Coach
Taking a walk, going to the gym, watching comfort TV, and listening to music are all quick ways to calm down.
Weed gummies
Mentor
Sign up for a fitness class. Has done wonders for my mental health.
Coach
Don’t do chemicals. Hit the gym.
I go to the gym every day AND get high. Win win.
Subject Expert
Research in-house opportunities
The beach at night.
Coach
Xanax. Or a glass of pappy, a cigar. A brutal peloton ride. Getting hugs from the wife. Screaming. Crying.
Yoga and cannabis.
I get high
Mentor
Go outside. Then hike it out that weekend.
Gym and the ‘hub
Bonk
quit lol