What single thought or phrase helps you resist hitting "send" one more time? My anxiety is an over communicator. I find myself sending multiple follow up emails and rechecking teams 50 times because I constantly need validation that I haven't messed up a small task. I know I'm annoying my team, but the spiral is hard to stop.

Hi guys,
I am currently looking for new opportunities.
Skills - Linux and AWS (certified SAA) with experience in Jenkins and Docker.

YOE - 2.7yrs

Can someone refer me in other IT companies

Who is the one that "Got Away". I feel like they show his mom in every episode saying "Don't let her go" and "bring her home".

Is there good project opportunities in globallogic nagpur location?

Like this for good karma (Gives me the opportunity to DM people)

What are chances of onshore in Persistent. Canada or Europe ?

Coinbase CEO on TV tonight. Will he say anything new or useful you think?

Got an offer fr vmware worried about job security should I join or not as I have heard frequent layoffs happen there specially in india VMwware ,kindly suggest what to do !

Hey Fishes,
Looking for a change,
Any reference will help to make a first jump successful.

YOE: 2.9
Technology Stack: NodeJs , MySQL/Mongodb, JavaScript jQuery.
Secondary Stack :- Angular, VueJs, Kafka, Docker and Kubernetes using ISTIO.

How transferable are AWS and Azure skills? Been working on engagements with AWS but saw an interesting project with Azure.

What do you think of today’s (6/9) IBM major worldwide Cloud outage? Could it be related to the recent major layoffs?

I always thought of Oracle as the evil empire, but for real, what's it like working for them?

Found an attractive posting and I don't want to pass up something good over an opinion I formed as a high school linux geek.

What’s the hiring market like in Texas for a 4th year investment management associate? I’m interested in Austin but understand there may be more opportunities in Houston or Dallas. Graduated with honors and on law review at a T14, if that helps at all.

Hy guys
I’m looking for a job as a associate project manager, in market research company. Like CINT , KANATAR and all. Can any one help me in this!
Thanks in advance

I have FAR and REG left for CPA. Not sure I really want to stay in Big 4. Want to move to Corporate Finance, FPA, or IB. Thinking of just pausing CPA and studying for GMAT. Never given time to study f

Planning to go back to India for my H1B visa stamping (in New Delhi). Any potential risk of denial during stamping? My most recent H1B extension had an RFE that got cleared. Pretty nervous

Has anyone heard of TechGC/DeputyGC? Thoughts on membership?

Are any of you aware of good therapeutic schools for high school kids in the South Eastern US? Looking for a recommendation for a boy who has anxiety and ODD. Thank you.

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

How do you guys deal with the politics of consulting? I have bad anxiety as it is, but it’s really wearing on me. I feel singled out in a lot of cases by colleagues who don’t have much tact (contd)

How do you detach your self worth from your job? I have a lot of good things in my life and generally like myself as a person, but if I feel like I’m under performing, everything else feels bad

I suffer from depression. Currently on 150mg Venafaxcine. It seems my depression is worse in the day and I come alive at night. Has anyone experienced this with or without Venafaxcine?
I work remote and I'm currently on the bench. I'm worried because my utilization is low...Im trying to learn new skills and sleepy during the day it makes it hard. I don't get sleepy until 3am because I'm wired/hyped up. I don't know what to do. Without the meds, I won't be able to get out of bed...

Well, my turn to feel like crap. Silently crying in the back of the Uber taking me home, where more hours of work await. Yeaaaah. That kind of day

Any CBd/hemp oil brands that has worked for you guys?

Any recommendations for a female psychologist in the Alexandria,VA area?

When it comes to therapy do I look up a place online and make an appointment or do I need some sort of referral? Not sure if I need to see a therapist or physiatrist really.

How does someone like Elon Musk can go on to do so much while I can barely get out of my bed, keep my job and have the will to live?

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

47 days sober y’all!

Anyone watch the clock tick away and have this endless dread of the work day starting like me. When I wake up on weekdays I dread looking at the clock. During the day I mentally start counting down how much time is left on a 30 min break, on Sundays it’s a whole different story.

I can’t anymore I can’t 😭

Any recommendation for a therapist around Jersey City/ NYC area? I have called 15 people so far and none of them are taking new clients. This isn't helping my anxiety.

The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

Are any of you sleeping all the time? Like all the time? I wake up, get some coffee and then I have no idea what to do from there. I have no reason to be awake.

I’ve been battling chronic depression for years now and have learned to recognize when I’m slipping into another depressive episode. I can feel that happening the last few days. Is the worst feeling and I feel so helpless and hopeless when it starts. Yes, I actively manage it with all off the recommended things to do, but really just wanted to unload a little here.

I feel like I can’t manage all of the expectations all at the same time and I’m constantly dropping the ball. I’m so overwhelmed and under supported, I’ve reached out to my manager that I need help...

Wonder if people would be open to a chat with other fish, no substitute for professional help, but better than brooding alone.