Work-induced insomnia and stress have left me non-functional today. Am I burning out, or is this a sign I should quit?

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Posting as :
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we all wanna say its burnout but its truly our demanding jobs.

likehelpfulfunny

If I had the answer I'd be doing it friend. Im in a very toxic situation right now and im eagerly looking for an out.

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Take a vacation! I am texting from one. If you can’t take a vacation, take a sick day. Long term you have to think what you really want. Job market is not good right now, stay put and save.

likesmart

McK1, same. Not the most exciting interviews, but plenty

I personally find it helpful to write down my task list, break things into its smallest pieces, and start going thru the task list bullet by bullet. That and drink 6 Celsius and chew a few zyns.

funnylike

I thrive on work-induced insomnia and caffeine.

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Is it the people or the workload that’s pulling you down?

Go to any clinic and explain the symptoms to that doctor. He will give you a medicine that you are needing to start sleeping like an angel from the very first take.

Both?

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