1/18 check-in: It’s Sunday, y’all 🤾🏻‍♂️🏈🌆. What are your workout or other plans for today?

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Full body strength + spin 💪🍑🚴‍♀️

Happy Sunday!

uplifting

Afternoon jog.

uplifting

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Additional Posts in Gym Buddies Daily Check-in

Upgraded the floors today 💪🏻

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likeupliftingsmart

11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

likefunnyuplifting

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

Anyone doing long distance / endurance on here? If so, what?

likeuplifting

Anybody here use Strava that would like to connect? DM me 😼

likeuplifting

7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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If I’m just looking to slim down is the best thing to do at the gym run?

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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5/13 check in. My PM ride is done. What did you do today?

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Jan 6th check in. How’s your workout?🧐

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

I thought of cross posting this to get better response.

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

How do you all deal with protein farts?

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