12/11 check-in: It’s Thursday, friends 🚴🏾‍♀️🏀🌠. What are your workout plans for today?

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Rest day today.

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Morning jog.

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Additional Posts in Gym Buddies Daily Check-in

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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4/22/22 check in🙌🙌🙌. What are your workout plans today?

I’ll be going for a quick AM ride now and then a longer PM ride.

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Jan 6th check in. How’s your workout?🧐

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

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11/27 Check In 🙌🙌 What’s everyone up to today?

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

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My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

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Who’s working out Monday morning? 😤😤😤

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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0 motivation to get out for a run today

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