2/10 check-in: We’re back to Monday, friends 🥊✈️🌄. What are your workout plans for this fine day?

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Back day and triceps

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uplifting

Nice view!!

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Morning walk/jog and crunches.

likeuplifting

Leg daaaay 🦵🦵🦵🦵

likeuplifting

Spin 🚴‍♀️

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Additional Posts in Gym Buddies Daily Check-in

11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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funnylikeuplifting

8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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3/26/22 check in🙌🙌. I’ll be going for my AM ride soon. What are your workout plans today?

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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likeuplifting

How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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Upgraded the floors today 💪🏻

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Who’s working out Monday morning? 😤😤😤

likeuplifting

Ya’ll take ya vitamins today?

likehelpful

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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If I’m just looking to slim down is the best thing to do at the gym run?

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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

Anybody here use Strava that would like to connect? DM me 😼

likeuplifting

Anyone doing long distance / endurance on here? If so, what?

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

likeupliftingfunny

7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

funnylikeuplifting

I'm finally back.... (I did ten mins on the bike after this.)

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