3/4 check-in: Happy Wednesday, y’all 🚴🏽‍♀️🏀 🌠. What are your workout plans for today?

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Soccer tonight!

likeuplifting

Yes! Hope you score lots of gooooooooooalllllssss! 😄

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Morning jog.

likeuplifting

Core, lower body strength, and spin! 🤪

likeuplifting

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Comment if you would have selected multiple founder funded startups!

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Additional Posts in Gym Buddies Daily Check-in

Anyone doing long distance / endurance on here? If so, what?

likeuplifting

How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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Anybody here use Strava that would like to connect? DM me 😼

likeuplifting

Upgraded the floors today 💪🏻

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likeupliftingsmart

Ya’ll take ya vitamins today?

likehelpful

0 motivation to get out for a run today

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

funnylikeuplifting

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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7/14 check in - did 1 hr of weights! What were y’all up to?

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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funnylikeuplifting

Talking to the opposite sex at the gym: yes or no? (Or same sex)

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My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

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Who’s working out Monday morning? 😤😤😤

likeuplifting

1/22/22 Daily Checkin! What’s your work out for this Saturday?

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

upliftinglikefunny

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

likefunnyuplifting

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