Can someone advise how to be better at saying no? Feel like it’s so tricky and I struggle to just say no and become a yes man. Inside and outside of work

likehelpful
Posting as :
works at
You are currently posting as works at

I also like ",that would be false expectations on your part"

Post Photo
like

I find #2 to be most effective. Give them a blank stare until they finally walk away to ask someone else.

likefunny

Change for one day to auto say no to EVERYTHING. Then gradually bring in yeses as needed. Extreme, but Worth trying! I personally just always take a sec to think before saying yes, or say yes to part of an ask/give a longer turnaround time to ensure I don't have too much at once.

like

Just say yes to things that move you forward, and no to things that are a time suck with no benefit

like

Saying ‘No’ comes more naturally as one becomes more confident and knowledgeable in their line of work, in my opinion.

For example, most (if not all) new associates are “Yes! Sure! You got it!” all the way. Managers are more realistic with expectations and requests but still try to please the partners. Partners are either “no, can’t, or.. maybe I’ll get to it next week”.

As long as you’re knowledgeable, I believe you can say NO from the beginning as an associate, as long as you back it up with realistic expectations. Trust me, this is appreciated much more than if you say “Yes” and never do/finish the work.

Good luck!

likesmart

I suspect that there may be a bit of a hierarchal influence thing going on there.

like

When u find out lmk. I have this problem as well and it 20/10 leads to a ‘why didn’t you just say no?’

like

Therapy

like

Have you read I feel guilty when I say no? Helped me someone recommended it on here actually

like

https://www.amazon.com/dp/0553263900/ref=cm_sw_r_cp_apa_i_idk7EbGGWGAQT

I said yes to 4:20. No is a no no.

funny

Are u 4.20 right now Director?

How about before “yes” or “no,” ask “what are your expectations?” Probe for deadline, expected duration (for bill by the hour folks), and the like.

I use this to flesh out (and flush out) requests that are mere time wasters, someone else’s “ugh, I don’t want to do this,” easy quick hits (that may sound difficult), and my boss typically (but not always) likes that I am actively managing my own “business.”

like

Practice

like

I mean this is really it. I’m not great at it myself yet but I’m getting better. I started answering requests with questions like “when do you need it by?” And “can I get to it next week?” When my boss asked me to do one more thing I’d ask “is this a higher priority than x y z tasks I’m working on?” What this did by itself was start getting people to think maybe they were imposing on my “yes” attitude. Now the people around me are asking if I have time/capacity instead of just asking me to do it, which makes it a LOT easier to say no if I need to, because then I’m just stating a factual answer to their question at that point.

likehelpful

No.

If you can't say no say yes but and make the but inconvenient enough they'll ask someone else.

Related Posts

Microsoft Azure
Aws
Developer, administrator, architects

Remote support from india, for USA customer

like

I finally have an extra room to set up a home office. I’m looking at motorized standing desk, but there are so many options out there that it is overwhelming. What’s your recommendation for an L-shaped desk?

like

How’s Salesforce market for a senior technical architect with 12 years of experience? Which city is best and what salary to expect in US?

like

PwC Toronto assurance: being offered a job as a transfer from the US. I’ll be transferring as a senior associate 1 (aka this is my promo year). I’ll be either tier 1 or 2 since I’m an easy promote here in New York. I was offered 61k CAD assuming I’m tier 3. They said they might adjust it if my rating comes in higher. What should I expect if I were either tier 1 or 2? Trying to minimize the salary reduction…

like

I have just recently accepted a position as Director of Compliance at a Fin-Tech company here in Naples, FL.. My previous 17 YOE were strictly in the Financial industry. Does anyone know what the average salary is for this position? I have a sinking feeling that I accepted the role too quickly without comparing salaries. The position only pays $50k/year. That seems low to me.

like

How much should I ask for for an Art Sup role?

like

Good morning from Charlotte! Have a GREAT day everyone.

likeuplifting

Anyone else going to quit right when offices reopen? Honestly I hate the idea of going back into the office.

likeuplifting

Hi Everyone,

I am in need of a job in the field of Human resources, i have 3 years of experience.please do suggest/ reffer me it would be really helpful. I can join in 30 days.

like
like

Hi All...

Can someone pls help me get a project for PMO role in Capgemini...? My designation - Senior Consultant (C1)

I am currently on bench

Location - Pune

Thanks in advance😊

like
like

What is the expexted salary range for a 12 year exp in PWC AC in SAP Funtional domain?

like

Does anyone know if I can take my Waterpik water flosser in the carryon luggage ?

like

Hello,

Can someone please refer for SAP BASIS/Hana in Infosys?
YOE : 6.4
Notice period : 15 days
Preferred location : Bangalore

Thanks

Can anyone suggest a base or generic career path for a marketing coordinator? I’m trying to make sure I define it not only fair with the market but my goals. I have 5+ experience in social media strategy, budget tracking, trade shows/conferences and now have intermediate experience in email marketing and MQL reporting. My long term goal is to be an Integrated Marketing Manager. Any suggestions and help are welcomed! Oh I’m also in the Tech space as well.

Anyone relocated from Toronto to London recently (within the last 2 years or so)? My partner and I are contemplating the move...we want more diversity in our lives and want to work to live, not live to work as we do here in our respective consulting jobs. Folks who have made the switch, would you be open to sharing your experience? TIA

like

Additional Posts in The Worklife Bowl

Most exotic name you’ve heard: drop below!

like

6, 8, or 9

Post Photo
funnylike

What’s the one strategy/technique/ritual that has worked the best for your mental health? (Even if that was not the intention of it)

like

Good afternoon, fishies! Asian Fusion on Today’s Menu: Bahn Mi Bao Buns. I took the inside elements of the infamous Vietnamese sandwich and put it in a Chinese bun.

Post Photo
like

I truly will never get people who turn the AC on full blast but will be fully wrapped up in blankets and complain that they’re cold.

like

Random vent for the day: my Bluetooth keyboard has a key just for accessing the calculator, and it’s directly above the backspace. I have approximately 12 instances of my calculator open on my desktop at any given time.. 😡

likefunny

I have recovered from Corona Virus. Its 6 weeks now and I can tell you that the after effects are real. I have anxiety that I will never get over the fatigue, brain fog, inability to form sentences and words and headaches which make my work days very difficult to get thru.

like

My SO is turning 40 and looking for suggestions on how to celebrate. I was going to plan a sunset beach picnic for the two of us. Bueno? I’m not fully vaccinated yet so don’t feel comfortable in group

like

I’m turning 30 in a few months, and getting ready to move across the country to be closer to family and friends. Like many others, the last year has been the most challenging of my life. Any book suggestions that might be insightful in this pivotal chapter of my life?

like

What is working in LA like for finance/consulting/law? Does everyone drive into work and drive home (meaning less of an after work drinks/events culture and more commuting)? Considering a potential move to LA, but I wouldn’t know anyone so would be hoping to build a bit of a community.

like

Deloitte UK - does anyone know the salary band for Manager role in Technology and a Senior Manager in Technology Risk Management? A rough idea please?

like

Any opinions on Grant Thorton advisory/consulting?

like

I need one season long series that I can start and finish today stuffing myself with Popeye and smoking joints. Something like Chernobyl, The Terror etc. thanks in advance!

likefunny

Book recommendations? I’ve been reading atomic habits, and have moved onto Traders guns and money.

like

Are more massive layoffs coming? What industries (in-house/ecomm) are safest right now or during a recession?

like

Anyone looking at traveling to Costa Rica? They have a list of states from which they will admit tourists while also requiring a negative covid test, health history, etc. As someone not on the approved list, I am bitter and curious why the population is grouped at a state level when there are massively different rates of infection within each state (not to mention personal responsibility) and you are already required to present a negative test. Any idea how often those lists get updated?

like

This Indian matchmaking show is interesting...love how the first girl is like “my partner needs to fit in my life” 😳🙄😳🙄🤭

likefunnyhelpful

Big 4 junior level feels while trying to get promoted with no raises, no bonuses, no travel benefits, and 60 hour weeks with no separation between work/home “but you should just be happy you haven’t been laid off”

Post Photo
likefunny

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal