‘Food for thought’ -

I have 4 major auto-immune diseases. I take a medication that suppresses my immune system so it’s not recommended that is an immune-booster. I can’t takeashwagandha.
I’m ALWAYS looking for healthy food(s)!
I’ve been making smoothies with a vanilla plant based protein powder is awesome. I add ceremonial grade Matcha tea powder, flavorless collagen powder amongst other ingredients I have on hand.

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