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Just had my back to back to back interviews with Deloitte USDC, I felt like my scenario based went extremely well and my behavioral just average. If anyone could provide some insight on how long it took for them to get back to you as well as who makes the hiring decision to ease my mind a bit that would be awesome!
Anyone here know of a good 🏳️🌈 therapist?
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Realizing that I am way too old for nights
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Honestly, you do what you can, when you can. I use my free-time as wisely as possible.
It’s new to me but what I try to do is to find a balance. I work almost 100 hour one week then a week off and it’s so physically draining.
Try to find things you like and do it when you can.
By journaling, doing yoga, and creating art.
More than you asked but as a seasoned MD who has been though alot and feel for the challenged of my wonderful colleagues ..Read alot, watch alot of youtube videos, listen to books on tape. and devise your own lifestyle. Become a lifelong learner.
Youtube Peter Attia MD - good knowledge and if practiced Youll feel better.Pillars of a good life
Emotions,Relationships, Health (Strength, Cardio fitness, Protection of Muscle and Joints, Stay slim Healthy BMI. Avoid/Decrease/Stop Alcohol, THC, Pills to help with sleep) Create space in your life and get “clean”, Eat so much better!!!
Wealth - see below, become finacial literate and independent as a long term goal. Learn how to retire at 55 or sooner!!!
Create sacred time/space art home so you can be at peace, contemplate and plan. Tell you spouse/patner/kids about your desire for feeling good and self care and stress reduction. Learn to ASK for what you need. Do what you can to negotiate a schedule that works for you. Perhaps no nights, perhaps a more consistent basis. Work with co workers to create win/win. Maybe they like morning and you like afternoons, so trade.
Read broadly!!! Daily
How to live as important as what to do.
How to be more important than what you have.
Who you love and love you back more important than all the successes.Become Financially Literate …
Learn to invest in the market with a good risk reward balance. DO NOT SIMPLY TRUST ADVISORS
So much wisdom and good books on the subject.
Live well below your means. If you feel tired and overworked now imagine in 5, 10, 15, 20 + years. Live conservatively, enjoy inexpensive things (reading, nature, family barbecue, fun friend game nights, movie nights, exercise, reading and learning, good talks with those you love, cooking, sports, etc etc) The security you have in having and working a plan will add to your peace of mind and potential exit strategy down the road. You don’t want to be OLDER and NEEDY.
Book Your Money or Your Life ,Just Keep Buying
A Simple Path to wealth byJL Collins ,A Random Walk Down Wall Street,The Intelligent Asset Allocator William Bernstein ,Think and Grow Rich
The automatic Millionaire by David Bach ,The Intelligent Investor ,Retire Before Mana dn Dad Bob Berger
The Psychology of Money Morgan Housel,Unshakable Anthony Robbins , PS stop watching and listening to all the catastrophe speaker, writers etc, they will make you go crazy and live in anxiety.
Don’t be a victim. Or a prima donna. Honor you values but know what sacrifices you’re willing to make as needed with honor and grace.
Beware the corporate culture!!! It can make you feel isolated, burned out, mistrusting, depressed. Beware the impact of the stress of being a doctor, the demands, the patient population. If you find yourself drinking, numbing out, eating gummies, thinking suicide STOP, GET HELP or BACK OFF from work. Talk with someone those you love, a counselor. Do not suffer in silence.
Dont throw colleagues under the bus with anonymous surveys, complaining to your boss, gossiping, ruining reputations. If you do then truly uoui are a coverage. Have difficult/meaningful conversations with co workers. Always think win /win
Read the 7 Habits of Highly Effective people by Steven Covey
Get informal mentors and ask them questions about life. Take then out to lunch, bring a notebook to take notes, pay for the meal and thank then with respect. LISTEN, be more interested than interesting. If you’re young you’ve got alot to learn!!!
AND...
Truly do something you love, dont wait to do it, spend more time on this and less working or being everything to everybody.