how is wlb in cognizant guys, is 9 hors mandatory and exclusive of food breaks or 9 hrs of work is inclusive of other stuff we do whole day?

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10 hours
9 hours work, 1 hour breaks

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Exclusive of breaks. What i have heard before covid hit us, that they were little strict about in out times.
Good luck

9 hrs exclusive of lunch time.

is it everyday, or average of a duration, like quarterly average?

When i was in cognizant 3 years back..it was 9 hours avg per week including everything..its the first punch in and last punch out of the day which matters..

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