I think this is a great question! I don't drink alcohol but enjoy a nice cup of chamomile tea to unwind after work. How do you chill?

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Meditation works wonders for my stress levels so I can handle whatever the evening throws my way!

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If the weather's nice, taking a walk. Or maybe just play with my dog. Doing something that doesn't require a lot of thinking is ideal to unwind, so getting to play at my dog's level is ideal. Throwing a ball and letting her retrieve it so I can throw it again is surprisingly relaxing.

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Brainless tv or equivalent poolside summer reading

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Yoga, hot tea, reading a novel, cooking a small but delicious meal

A good book and a Diet Coke

Walk. Meditate. Stress relief

when i was not dating Gym was my solution (5 days per week, really worked and helped)

recently i started going on dates and i can say that warmth we can get from another person truly interested in you is an incredible stress relief

TV. Sitcoms.

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Can anyone recommend a good book/materials to prep for the CIPP/CIPM? 🙏🏽

TTC for a while now, and I think my mind/body’s playing tricks on me. I didn’t have my regular period this cycle, more like spotting, and have bouts of nausea but the home kits have been negative. It’s trying to go through this every month.

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Yup!!!! That explains it!!
—-
#anxietydisorder #anxietyrecovery #selfcare #anxietyrelief #mentalhealthawareness #anxietyproblems #anxiety #anxietyattack #anxietymanagement

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Can you submit a climbing gym membership for a fitness expense with EY? It says extreme sports are restricted and lists rock climbing but is the climbing gym itself ok?

I’m about 10 pounds heavier than I was in college 3 years ago, but I have defined ab muscles and better endurance/strength than ever before. But I can’t help thinking I still feel a little chubby in

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I feel anxiety all the time due to work and cant sleep at night as I feel so restless and feel that my chest is constricted. Feeling very burnt out at work as well. Need a break and want to apply for LOA at work. How can I go about requesting a LOA for 3 months through FMLA? I am on H1B visa so not sure if there will be an impact on that. Please let me know.

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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I'm doing this high fat and protein breakfast routine. I eat that and then don't have to eat again until dinner

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Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

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Going through a lot of mixed emotions. Almost feels like my anxiety levels are on the rise. I used to think I can manage stress very well, but that belief seems to be fading away. I am diabetic as well and don’t see much point of working hard as I have in all my life so far... and just feel like living alone and going somewhere in the darkness. Anyone else facing similar issues?

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What are your thoughts on those who refuse to wear cloth masks as a healthcare professional?

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I’ve been in therapy (off and on, but mostly on) for almost three years now. My therapist suggested I try a low dose anti anxiety med to help manage. Have you tried one? Did it help, why or why not?

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Any massage recs in downtown/Back Bay/Southie? Looking to go with my roommates to treat ourselves, but I also have some upper back/neck pain. Is massage envy any good or are there better options that aren’t crazy expensive?

How strong is your impostor syndrome on a scale of 1-10?

(10 being I feel like I'm a day away from being found out).

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Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

obligatory post: how will COVID impact human capital? The types of work we do, factors in making a healthy organization, etc.

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Did you know that forced pregnancy is recognized under the Geneva Convention as a crime against humanity and a war crime? Perhaps our companies can openly take a side on the current abortion issue since it impacts many of us and our work lives. What do you think? Civil responses only please.

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Salam, Ramadan Mubarak! Anyone trying to maintain some level of strength training during Ramadan? I know it’s ideal to lift after iftar (maybe after dates/water + magrib and before dinner) but wonder if it is doable to squeeze in a 30-40 min training session right before iftar (for time saving purposes)?

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You’re going to hear tons of Trumpers talk about “the tolerant left” now that Trump has COVID and obviously, anyone who isn’t far up his ass can see the irony in the situation.

Don’t let them...

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I’ve been weightlifting at my boyfriend’s home gym, but when I’m home I’m a bit scared about using sizable weight without a spot. What have you guys been doing regarding solo workouts? I go to a local gym, but I don’t know anyone there

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What’s the best practice to update LinkedIn with a new internal role especially if moved to broader one? One week into the role already

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Anyone from A&M willing to refer me. Will be great to have a conversation. They are hiring for the role I am interested in. TIA

Who thinks the Florida Bar will be online in July?

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What's a good heel height for work?

Iam having 4.6 years of experience. Initial 3 yrs as .Net full stack dev & remaining as power apps dev.
What should be the CTC as per the market standards

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Capgemini HR asking me to share offer letters.

Is it fine to share them ?

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Any consulting partners in Toronto interested in taking on a mentee? 6 YoE @ PwC, goal to make partner at a consulting firm (not necessarily my own). Would really value balanced external perspective! DM if interested thanks

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CTO or VP technology (14yrs total exp) for machine learning AI computer vision products. Any hiring on this ..let me know

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Any consulting teams looking for an automation specialist? Advanced Alteryx, RPA and dash boarding experience. Worked with internal teams to increase profit and external clients to generate earnings

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What is the salary for a consultant / senior associate at pwc and kpmg. Thanks

Hi All,

I have offer from Accenture with 15.5 LPA with 21percent VPA including 3.25 L variable pay. The pay is for Level 10 and domain is SAP, YOE is 4.6. So what is the pay range for Level 10 and I do have counter offer so can I negotiate further with Accenture.

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Hi Folks,
What is job security and stability in Cyber security consulting practice in EY . One of my friend got offer with 50% raise to what he is currently taking, he is on H1-B , he just want to be on safe side before making move. Appreciate your quick response.

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Best hotel in Phoenix? Prefer Marriott but open to others if it’s a great spot.

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I just finished the book I was reading. What should I read next?

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Let’s get their together.

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What are current directors in Student Life making ? I love my current job but currently doing more than my job description and it keeps piling on with little to no compensation .

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BREAKING: Kevin Hart To Appear In Just 17 Super Bowl Spots This Year

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