I'm sitting here, looking out the window, and it's a beautiful day. I know that if I could will myself to get up, get dressed, and go outside for a walk or something would be so good for my mental health. So why can't I get myself to move off the couch?

like
Posting as :
works at
You are currently posting as works at

Flip the question: why are you so determined to sit on the couch when it takes such minimal effort to put on a pair of shoes and go outside for a few minutes?

Like Nike says. Just do it!

It sounds like you might not only be struggling with burnout, but maybe a little residual depression. It makes you even the smallest tasks more challenging. You might want to consult with a physician or mental health professional. Because willpower isn’t going to be enough for you here.

Sometimes i just force myself

Apple cider vinegar with water. I do believe that you are feeling heavy.

Related Posts

Anyone have insights into working at Oak St Health? Discussing a couple different roles with them and looking for some insights into culture/comp. Thanks fellow 🐠

like
like

Any PT’s needing a job. Currently looking for PT’s at MedStar health

Hi All, currently considering a role in the Health and Public service team. Just wanted to know the expectation for working in the London office? This would be my base, but would require a lengthy commute for me.

like

Have to take short term leave due to current health condition, can I claim short term disability benefits while on H1b visa? Thanks in advance for any info.

like

Current situation: company A- was hired as a specialist and proved my worth to become a category manager but ended up on the low end of the salary range because of my lack of experience. Have voice my concern about my pay several times to my director, with no action in return.
Company B - Recruiter on LinkedIn approached me regarding a position open at an out of state healthcare facility for the same thing I do now, I would be working remotely where I currently am today. Cont in comments..

like

My 64 y/o mom is really struggling with her mental health and refuses to acknowledge it or take action. She is already difficult to have a relationship with, toxic, always shaming, blaming, dismissive and refuses to have important conversations.
6 years ago her husband/my step dad was killed suddenly and tragically. He had a man cave room that she has not touched since. It is beyond filthy, unsanitary and poor living conditions.

If I make attempts to clean, she has a meltdown. How to fix?

Can anyone tell me about which pharma/health companies OR agencies have great WFH/remote/flex policies? I feel like Glassdoor and Indeed don't highlight that enough when it's one of the things I care about the most.

like

Hi Friends,
Just wondering in the Netherlands how is LoonZorg for expat insurance? The deal seems too good to be true as the premiums are a fair bit lower compared to other providers.

Thanks!

like
like

Seeking advice on pursuing opportunities in healthcare / life sciences strategy - looking for managing director / VP level in the ME region. Interested in consulting or industry. I have 19 years consulting + industry combined experience in pharma and US hospitals. Thank you 🙏

like

Let’s meditate for our health...

Post Photo
likehelpful

Currently preparing for a final round case interview at the director level for a CVS Health graduate summer internship. Any tips or things I should look out for/emphasize? First time making a final round. Thanks in advance.

like

I’m a recent grad struggling to look after my health when I’m stuck in a cubicle 10+ hours a day. How do you juggle a healthy lifestyle with long hours at a desk?

like

Coronavirus and health: has your alcohol consumption gone up during the pandemic? This pandemic had encouraged me to quit for good now.

like

Any consultants from Deloitte who can help to staff in a healthcare project? I’ve worked with healthcare clients for 10 years and relatively new to the firm.

like

Looking to leave my boutique firm. Have a background in commercial and healthcare. 3 years FTE. Anyone willing to give a referral or connect me to recruiting teams?

like

Can someone explain the benefits package for Associate Directors at BCG. I hear health and 401k match is great, but any specifics will help. Also what is the average bonus and range low to high.

More Posts

Hi All, currently considering a role in the Health and Public service team. Just wanted to know the expectation for working in the London office? This would be my base, but would require a lengthy commute for me.

like

Copy Cat Auntie Anne’s Pretzels

Post Photo
like

Pro Tip:
Make it SOP to have a debrief session calendared directly after major meetings, can be 10 mins

like

Anyone aware about wfo policy for expecting mother's?

For those with corporate banking expertise, how do you typically go about calculating debt capacity for a company?

like
like

Wanting to leave Life Science/ implementation work behind and do something new. I need a challenge. Okay w ops roles. Over 6 years of consulting and about 10 years total work experience.

like

ZS fish - I saw a really interesting job posting that I would love to learn more about (below) - anyone open to connecting?

like

hearing people do ASMR voices pisses me off.

like

Did anyone read the top consulting firms to work for? 😂😂😂

like
like

Does UKG has any sales positions?

Possible to break into buy side finance after 1 year MBA at INSEAD, LBS, Columbia Business School, or Kellogg? I have 4 years MC exp and a Masters

like

How would you rank in order of prestige/ease of getting in: UCLA, Cornell, and NYU ??

Looking to transition to MBB if that matters.

T10-15 watching me apply to R2 after getting dinged by HBS after I curved them in R1

Post Photo
likefunny

Any recs for insightful and well written books on entrepreneurship? Friend is trying to launch his own startup so I’m thinking of sending him a relevant book as part of a thank you gift

like

I know absolutely nothing about football (or any other sports). I’m up $360 on super bowl bets. Spent the second half of the game watching a drag show. 🤷🏼‍♂️

likefunny

Just got into a minor car accident over the weekend. The other person is claiming injuries but hard to believe since the damage to car was minimal. Feel worried Never been in an accident be4 advice?

Does anyone know if you are travelling from US to India with an expired US visa (for renewal or first time H1 stamping) you cant go via European countries?

After successful technical interview with IBM India, approximately after how many days will they take to call us like for HR round and salary negotiations? My YOE is 11 and currently have an offer of 24. How much can I ask to IBM? Tech stack: JavaScript Node React Etc.,IBM Consulting IBM

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal