I’m struggling to start my days more than usual. Not sure if it’s sleep deprivation, work stress/boredom, new routine due to camp schedules, depression, need new job, mid-40s women issues, OR the generic vyvanse…. Anyone else?!

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Probably a combination of all of it.

I know my swings in productivity is tied to screen time. I just got back from a 2 week holiday and avoided both the news and social media. Felt amazing.
Now that I’m back I get sucked in, and it contributes to all the things …

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💯 i noticed that too over the summer when I was away with family. I could actually relax.

Definitely not just you! Anyone have any tips that have worked for them?

F

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