My brain feels so tired. Don't want to think anymore.
Any suggestions to get out of this funk? Feel like it's impacting my work.

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Posting as :
works at
You are currently posting as works at

Sleep

likehelpful

I usually go for a run when I'm feeling I can't think anymore. Or sleep.

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Get well rested, have a good diet don’t eat too late or miss meals, and workout when you can! If you’re extroverted make sure you socialize / introverted get time to yourself!

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It could be anxiety as well. You could have a lot more work than you can actually deliver. Speak to your team to share responsibilities.

Meditate and listen to your body not your mind

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