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I have serious anxiety and panic attacks getting worse dealing with everything and work and family. I'm barely surviving and functioning. Every other day I feel like I will just collapse because I can't handle it anymore.
I know what I can do to make the situation better but I'm in no physical situation to do it
To start.. take some days off if you can. Work is the last thing that should be in your mind in the immediate term.
I second SM1. Op can you take personal/vacation days? Hopefully there is someone to tend to your mom overseas. If not can you plan on going there just to be by her side? She seems to be the most vulnerable of all. Your brother is hopefully mature enough to get a grip on his life and handle it by himself for a bit.
Sending good vibes your way ♥️
I’m sorry Op. I suggest speaking to a doctor to see if there is anything to help you manage . Hang in there !!