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May 👉🏾 MENTAL HEALTH AWARENESS

🔥Fuel Your Mind
Mental Health Edition

This is the start of a series of mental health topics that we will be discussing…

We’re going to start off talking about Anxiety-

We’re going to answer these questions.
If you have other questions, please feel free to leave a comment/ DM us.

Share this with your family and friends☺️

We want this to be a round table discussion amongst your friends and fa

Anyone on a statin (eg Crestor)? I’m 40/m and had elevated cholesterol last checkup. Rx Crestor and second opinion concurred. I’m still hesitant to start. I exercise, eat pretty well, don’t smoke, use alcohol. Asking for experiences not medical advice. Thanks!

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

Anyone know of any body doubling apps? On my worst days, I wish I had someone to do this with.

I am so nauseous and have been eating straight carbs for over a week now.. Any healthy lunch/breakfast ideas that would be easy on my stomach?

As of late, my work related anxiety has reached new levels and it’s really starting to affect me mentally. I’m part of a great team; I’m trusted and supported, have a great track record, there are no issues, and have been no incidents. Regardless, my professional self perception and confidence is so rattled as of late, it’s almost like a paralysis at times. I realize there are much larger problems right now, but if anyone has any tips or advice to get over this, I am all ears. Thanks all!

I have not been diagnosed with ADHD. I definitely fit some of the characteristics that go unnoticed in females. The good news is if i do have ADHD, it makes me quite good at my job as I’m very flexible and can provide positive energy to my patients. Anyway, my boss has told me I have ADHD multiple times. It seems rude when she says it, and she follows it up with “I say that because I love you” which i feel is so unprofessional all around. Anyone have guidance on how to handle this?

Anyone else feeling particularly out of whack the pst week or2 ? I feel out of touch and out of control; inspired but unmotivated, drinking and smoking a lot of pot ; anxious but not worried, insomnia

Any good grief counseling in Chicago or remote? My dad has late stage cancer and is dying. Need help to process this.

Pharma Insight Bingo!? I’ll start. “Patients have settled for a new normal.”

Anyone had luck finding a good therapist who actually understands ADHD? Getting advice like "try taking a walk every day" and "practice these breathing exercises" is driving me crazy. I need actual solutions and shit, not just platitudes and internet worksheets.

Does dealing with USCIS put anybody else into a state of depression?

Has anyone here tried pregmune?

So are we considered part of the neurodivergent community?

I feel like my insurance company bait and switched me. For initial prescription and subsequent refill was $0. Went to pick up today and was going to be $500. Glad there’s alternatives but who would pay $500 for a month’s worth of pills.

Recently took up running, and looking for a light weight but warm vest to wear. Something good for temps between 30-40 degrees and can squeeze in a carry on. TIA!

Finally just took a day to work from home. My office never instituted a hybrid policy, kept everyone in office full time, and now our county hospital beds are full. One thing I didn't realize was the toll anxiety and constant tension was taking on me. We all need to be a bit kinder to ourselves because this profession isn't going to do it for us.

How to reduce stress? Provide real workable solutions please. Don’t copy paste google stuff!

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

Spending 48 hours in Belgium this summer. Do you recommend Brussels or Antwerp?

Tax Senior here. I’m well liked around the office, I put in the hours and work hard, I haven’t had any dumpster fire projects, but I am a mediocre performer compared to my peers (not as strong project management, communication, not as confident). I just got told they’re firing me. Should I expect severance? Have other people been fired for similar? What did you do with your career?

Have an interview with Elliot management, anyone down to talk about what you know about the firm/ experiences?

Hi,

If we survive the notice period in BNP are we allowed to take block leaves?

Best place to find area rugs online or DMV area?

What is the drug culture like at your office? I assume people don’t openly talk about what they do in their free time if illicit, but they may do so quietly or you can otherwise tell.
Do you get the impression many people do them? If so, soft drugs (ex - weed)? Hard drugs? Non-prescribed study drugs? Frequency? At work-sponsored social functions? To an extent that it’s noticeable/problematic?

Need a referral for Engineering Manager or Technical Project Manager in Pune or Bengaluru or Hyderabad, India.

I have 6 years experience in Project Management and team management. 9 years experience in various technologies and cloud services.
Total experience

Please DM if you feel suitable.

Can one switch from Deloitte India to Deloitte USI ?
If yes, what is the process?

Hello All,
I have a total of 2.6 years of experience and 1.6 years relevant with the java and spring boot framework. Currently I am looking for a java backend developer positions. Any referral/suggestion would really be appreciated. I am available to join immediately.
Thanks in advance 👍🏻

Below is my tech stack:

Core Java
Advance Java
Spring MVC
SpringBoot Framework
Hibernate Framework
Collection Framework
JDBC
REST api
MySQL
HTML/CSS

Can someone explain why alcohol is so debilitating on your health? I had a single drink and the next day at the gym I could feel that drink just wreaking havoc on my workout routine. Anyone have any tips on getting a balance?

I came across a copywriter position that I’m interested in, but one of the requirements is 8 years of experience. I’m currently just over 5 years. Would it be ok to still apply?

Does it matter if you use the same examples for behavioral questions for first and second round interviews?

I have offers from

TCS x lpa
Citiustech x +1 lpa
Legato X + 4 LPA
Wipro X+1 lpa + 2 JB

Tcs is ba in energy domain
Rest all healthcare

Which is the best company overall ?

YOE 10 : As a Product owner / BA / Functional consultant
Domains worked : Workforce Management, Healthcare

Any consulting -> Tech sales people out there? Curious how consulting experience is perceived both from a compensation and placement standpoint in the tech world…? What should my expectation be? For context — I SDR’d as a senior in college and was promoted to AE right as I took a BA offer from McKinsey. Wanted to get broad exposure & become a more analytical problem solver… dont regret my decision at all but really loved sales and would like to get back around my 2-3 yr mark.

“Job hopper” and “quiet quitting” are all schemes made up by boomers to make you think everything is the employees fault. When in reality people are just getting out of bad situations. Older companies do whatever they can to pay you the least amount and get the max work out of you. Except our generation will just leave amid we’re being mistreated, not complain for 35 years making 50k and 0 advancement.

Does your firm form leadership group trainings? We usually do every summer but we are starting one these last 2 months. We usually read books or watch something and then discuss. If you do them, do you think they are effective?

Hey guys, how long out do you/can you apply for federal jobs, i.e. DOJ, AUSA, SEC etc.? I will be getting out of the military next Summer but unsure how far in advance to apply. Thanks!

Any update on work from office in TCS? Are they still calling ? As no. of cases are increasing