Social media’s highlight reels are fueling anxiety and depression in Gen Z and Millennials, with studies showing 60% of young adults feel worse about themselves after scrolling. The pressure to keep up is relentless, and the fear of missing out or not measuring up hits hard. Why Are Gen Z and Millennials Drowning in Anxiety from Social Media Comparison?

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I remember having a flip phone in high school and using t9…. Everything is now readily available, our senses are hyper focused on pings and bright colors, including the dry foods section / to bright cartoons compared to Japanese pastel colored shows (low colors). It’s and endless cycle here ♾️

Yeah, it's true as you grow old everything makes sense and you start reasoning with clarity! But to the younger generation it's a very serious mental health issue...

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Additional Posts in Depression/Anxiety Talk

I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

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