Not sure what to expect from this app. Kind of new to me. But how do people handle depression and anxiety in the workplace? I’ve been getting panic and anxiety attacks lately. My doctor prescribed Wellbutrin. Has anyone had success with this med? Has it affected your ability to work?

I’m scared I’ll end up being alone. I’ve truly enjoyed being single all this time but as time passes by, I keep thinking to myself that something must be wrong with me that I’m not in a relationship. I also don’t feel confident being on dating apps since I gained weight during the pandemic (about 30 lbs). I’m holding off on dating until I get into better shape but I’ll be 27 by then and I feel like I’ll be too old to put myself out there.

How are you staying fit during the pandemic?

Has anyone done an online DrPh while working full time? If so- was it manageable? Would love to chat with you about your experience :)

Hey all!!
Hope you all are doing good.
Can someone share your thought of how to deal with this situation. I am completely lost in terms of my mental health. Not able to overcome and accept this situation. I think this is right place to ask, as we all are going through the same.

What did you all think of that case where a woman who told her team she was taking a day off to take care of her mental health who had a supportive boss and everyone cheered them?

Lost 5lbs in one week by pushing my first meal of the day back to 11:30am. Probably can’t consider it to be intermittent since I don’t have a hard cut off time for when I stop eating at the end of the day but I’m really happy that this small adjustment is working! 

After years of dragging my feet on getting therapy, today I realized after 3 sessions how warped my thinking has been and how it has held me back. I wished that I had worked through and unpacked this shit a long time ago. Anyways , just wanted to recommend anyone on the fence to give it a try

Does anyone have any advice for supporting and coping with someone going through withdrawal? My husband is trying to quit his weed addiction and he has been irritable and mean since he quit. His mood is erratic and he is constantly annoyed w me. I don't even know how to bring this up without setting him off. Just feel like I'm walking on eggshells and I'm emotionally exhausted at this point. Is there anything I can do to help him? Is there anything I can do to help myself cope?

What are your tips for feeling healthy-ish when the hours start to get bad, you’re traveling, etc. Struggling to find time to work out with maj deadline approaching.

Recently stopped taking Concerta (after taking it for almost 2 years at varying doses) because it started having some negative effects on my heart rate. I'm getting started on Straterra and a little nervous because I've heard so many bad stories about it. I was super tired the first day I took it and so started taking it in the evenings. Anyone have any good Straterra experiences?

I have adhd and take vyvanse daily. It helps a lot with work but I’m scared of how addictive it can be. Has anyone been through the same?

Hi friends, looking for some advice. I am currently in India due to a family health emergency for my mom. She is still critical and don’t have a good timeline on returning to work. I have taken pto but that will soon be over. What are my options? Will LOA impact my immigration status? I am on H1B.

I’m currently moving to phoenix soon are there any good dispensaries in the area that are hiring? I’m looking for calm environments that aren’t overstimulating because I’m autistic and must work places are ableist

i CANNOT stand my coworker. He is sooo Nosy! He knows about everyones business in the company and always makes remarks about the times i come in late and is rude asking how my diet is going when ever

Anyone do yoga as their primary form of physical activity? I love doing it, but to me, it doesn’t seem nearly as beneficial as doing cardio or strength training. My personal goal is to lose 8-10 lbs.

I just found out I am pregnant and the person is not a believer. I know i have sinned, and now i am so lost. Abortion has crossed my mind multiple times. Not sure what i am doing posting here, I just needed to vent.

What are peoples thoughts on lockdown? Seems weird that it is likely to continue beyond April given all vulnerable will have had at least their first vaccine by then

Mother and sister are getting cabin fever. Father is being a bit irrational. I'm just going with whatever keeps them calm so I can retreat back to my room and be an introvert in peace. Anyone else?

I’ve been working on making small conversations to strangers as a way to manage my social anxiety and to try to meet people the old-fashioned way, but it’s so nerve-racking. Any tips?

I’m a Junior accountant, recent MBA grad in Finance, located in NYC, just got laid off due to a merger. Anybody hiring or know any opening positions?

Hi fishes, I interviewed for a company called software AG, I want to know how is the company and is the work culture good? PS Interviewed for the data analyst position

Hey all, new to this bowl. Currently a Tech Recruiter and eventually want to make the transition into a HRBP or HR Generalist role. Would love to hear from anyone who started in recruiting then transitioned into another area of HR. Have been thinking of either working on PHR certification or MBA with focus in HR mgt. Thanks!

When looking for jobs to apply to, what is your post date limit? I've only been looking at jobs posted no more than a week ago. Is that too short?

Hi All,

What would be the inhand salary for 6 LPA in Accenture?

Any 40+ women here interested to make new friends? 40+ man here.

Thoughts on C3.AI at this point?

DONT JOIN EY INDIA

PATHETIC EXPERIENCE

HR ARE UNPROFESSIONAL DONT CARE IF YOU JOIN NOT JOIN

I AM SO GREAT FUL THAT I HAVE NOT JOINED SUCH USLESS UNIT

I have cracked 4 interview so posting genuine opinion here.

It seems like we’ve had many people join from firms today. In the in-house bowl we had a lot of people speaking about F50 who don’t actually work there and the info/advice was often not accurate. If you’re not at an F50 feel free to ask questions but please refrain from commenting on things you don’t have first hand knowledge of so we can avoid the misinformation issues and make this bowl helpful for all

Hi Team,

How much can expect for Solution Architect role in top tier companies of Netherlands and Germany location.

I have 12 years of experience.

Hi Fishes.

Can someone please guide me about the interview process for a Performance Engineer at NetApp ?

Many Thanks in Advance!

Hie.. i shared all documents asked on friday with HR after interview... when should I expect offer letter, any idea? How many days they take.

We are building Immersive Sales Training at Scale using a lifelike Avatar. With the revolutionary tech leveraged have the ability to help sales force improve their sales skills, capabilities and close more deals! We are turning average Joe into top performing sales person. We’re looking for strategic angels to come on board and scale solution globally. Are you or do you know anyone in your network that is interested, we are all ears!

Does the word “inclusion” do more harm than good? What if the panel we simply said “Diversity & Equity”? My thought here is that inclusion insinuates that anyone who isn’t in the “majority” needs to feel “included”, which could be somewhat off putting. Shouldn’t the goal be for everyone to feel equal instead of simply feeling included? I’d love to get some opinions on this!

What firms have different levels for admin? Anyone in the Twin Cities looking for admin?

After 6 years of temporary contracts and unstable situations, I find my dream job in my dream company. All of a sudden the world goes upside down and I get laid off. I start sending hundreds of applications, with only 2 recruiters getting back to me to say I don’t have experience for the job (this is how it works in Italy). Add a terrible health situation in my family and it seems there’s no light at the end of the tunnel. Ugh. 😞

I was wondering if anyone in this group is or knows about groups to support attorneys who are/have been suspended and how to handle it with life. Frankly the state bar isn't a good resource and it's starting to impact my career in not practicing the law. I've been working for a non attorney job in my company for years and was recently told my suspension means I'd never get it. Boy that was a blow that triggered depression and anxiety, still there as it's been less than a year week.

Has anyone experienced difficulties with speech/thinking through taking anti-depressants or from suffering with long term depression? I first started noticing difficulties in articulating my thoughts at university and my career in consulting has only made this more prominent. I feel embarrassed, really depressed and incompetent because of this. This is one of the greatest anxieties I have regarding my performance and I find it is really effecting my development.

I have clinical depression and binge eating disorder. Food has always been my coping mechanism, but I am starting to see a therapist next month to hopefully work through these things. Any advice or tips from others who struggle with binging that I can try out in the meantime?

Any Atlanta based individuals here have a recommendation for a counselor? Online hunting is very scattershot. Specialty-wise, looking for anxiety/depression.

My anxiety is so bad in the mornings especially if im sleeping without my boyfriend. Depending on work-related stress, it can get better through the day but not always. I feel like i just want to be

When did you decide to get medicated? I have what I’d call “high functioning” depression and anxiety. See a therapist and all, but still deal with lows that seem hard to overcome for weeks on end - losing interest, hard to focus on work, sleeping difficulties, etc. Hard to tell when to make that decision!

got up crazy early to prep for a meeting I was worried about, but it went super well! Feeling pretty good

I got a layoff notice this past Monday. I’m trying to not let it ruin the holiday spirit, but it’s hard to be cheerful with unemployment looming at the start of the year. Anyone else going through this too?

I am done trying to pretend everything is fine at work. The higher ups on the team kept asking if I’m doing anything fun for the weekend during video calls. I felt the pressure to make something up but I just can’t. I’ve been struggling with depression, loneliness, anxiety with immigration and the fact that I might be out of work soon cuz my visa is expiring. I’m thousands of miles away from my family and I just want everything to stop. But when my manager kept asking in front of everyone am I

Married to a man who raised kids as a single dad and did lots of good things. He’s now retired and his hostility is killing me. We had nice ($$$$$) dinner last night and thought maybe we will finally connect. Well on his way to restroom a group was having pic taken in lobby and blocked him. Ruined the night. Angry grouchy jerk. And it’s always directed at me. It’s daily. Very sad and lonely. I bring it up and he belittles me. Traveling limited my exposure and was ok. Now I can’t handle

Thoughts on Alcohol and SNRIs? I'm supposed to be starting on Pristiq. I've drank while on SSRIs before with no issue but wanted to see if anyone has any experience.

Also - general SSRI v. SNRI advice ?

I am so tired of it all. I’ve barely eaten in the last 3 days and had to take a painkiller last night to fall asleep. I’m so overworked and I constantly feel like a piece of sh*t. I don’t even have the energy to move right now and feel like I will faint any minute.

How do you track your progress towards goals?

I usually write down my reflections and goals in the notes app, but inevitably (after 1-2 months) i break my habit and fall off the wagon. I’m wondering if people have suggestions on how they stay on track

Can anyone else not sleep right now? So stressed and exhausted with everything but can’t fall asleep

How long should it take a company to check references? It's been 2weeks since I've provided this info, I'm anxious everyday. Assume I did not get the position & move on? Losing hope- really need this.

Im a hoarder but i like all my stuff. Its overwhelming.

Does anyone feel there brain just dosent grasp things as quick as others

I no longer tell myself I want to be dead. Meds and therapy have helped. But I also seem to not care if I die or get a terminal illness or disease. Like I won’t put myself in danger but if I get a disease or illness I won’t mind either. Does anyone else feel like that? Maybe that’s one reason I don’t bother to get myself in shape.