Started going to therapy early 2020 and had a few sessions where I really felt like I made a breakthrough and left feeling like I was on cloud 9 after every session. I stopped going (it was the through school and I graduated/covid happened) but recently started again with a new therapist. I am not feeling that “breakthrough” feeling after any of our sessions and see it as more of a burden than helpful - is this a sign that maybe this therapist isn’t for me?

Anyone struggling with imposter syndrome? When I worked for a very well known Fortune500 tech company I couldn't help but feel major imposter syndrome. One- I am a woman in a male dominated industry, I didn't go to a prestigious school like most of my peers and I just didn't think I deserved to be there. Everyday was a struggle and tried to keep myself small so no one would find out I was a "fraud." Looking back on it now, wiser and more experienced, I realized how detrimental feeling that way

What do you do for panic attacks/is there anything to do?

Should I be worried about hormones? I feel like mine are probably messed up because I have Mirena + Spironolactone +16:8 intermittent fasting. Should I assume I’m fine unless any issues arise?

I thought the power reserve on DJ41 Ref126333 was about 70hours, but I noticed it’s about 40-48 hours on mine. Wear mine about every other day, but not on weekends and then Monday morning when I go to wear it, it’s dead and have to wind it. Anyone else seeing this?

Does anyone else feel like their anxiety levels are high? I feel like I have so much work but I just want to have a chill summer and relax before things pick up again in the fall. But it’s causing me anxiety knowing that I have so much to do.

When traveling does anyone else struggle to get motivated to use the gym and eat healthy? How do you over come this?

venting
I’m 23 and independent. Working full time and studying full time is taking a serious toll on my mental health. I’m always tired, unmotivated, depressed, sometimes angry at my life, and I don’t know what to do. I’m in my sophomore year. I also don’t work in the field that I’m studying (computer science) because I’m always rejected without an interview, which is another aggravating factor for me. It’s hard to have time to work on personal projects to make my portfolio more attractive.
Ty

How often do you think you will be traveling in 2022 with COVID mostly behind us? In the final interview/negotiation stages with an agency focused on pharmaceutical marketing as an Account Manager. Offer states up to 30% travel (but was told 20% is more realistic). No further info given such as location of accounts I'd be working on or a baseline other AMs travel. Feels like a red flag. Not interested in much travel. Quarterly is manageable. Any insights from others in similar roles??

25M, unmotivated to work out because I’m so weak and scrawny. I can’t really develop a habit because I just get discouraged being the weakest person in the entire gym. I don’t really feel comfortable around free weights and I don’t want to waste a personal trainers time either.

Any advice to break this vicious cycle?

Moving from T2 to McKinsey. How do vacation requests work? I have family and friends getting married this fall in weddings delayed because of covid, but I’ll just have started so wanted to get a sense of how realistic taking vacation this fall would be and how to approach taking it (e.g. mention to HR, staffing). TIA!

Has anyone else tried Strattera, had success, and a few months later felt like work was a struggle again? Am I imagining it? There are reasons why I should not take stimulants, but I miss that feeling of being a “regular” person at work and so am curious if others have had a similar journey and where you all ended up

TFW you’ve convinced yourself an offer is coming and you’re just living on adrenaline, barely functioning

Has anyone had any side effects from Ovidrel? I did my shot on Wednesday night and Thursday and Friday I was SO tired and fatigued and it was impossible to focus. Did my IUI on Friday and I’ve been SO crampy and in pain and I’m soooo cranky and irritable and I can’t figure out if it’s from the injection still or what

How personal is too personal for a SOP. I want to talk about how my aunts postpartum depression and consequent suicide shaped my career aspirations. Is that too personal/ would that be inappropriate to share?

For those with spouses or family members who feel differently about COVID, what do you do? My husband and I have been on the same page up until now with the Delta variant.

Every time I attempt to mediate, my mind wanders to my to-do list or other things that start stressing me out and defeat the purpose of meditating in the first place. Does this not happen to anyone else? How do you block out going to the stressful places in your brain?

For those who have researched these things at length / spoken to doctors: if I’ve had children in the past and have had a chemical pregnancy recently, is there any point to sending my husband for a sperm analysis? E.g., his swimmers hypothetically must be at least kind of working?

How do you limit overeating? Tend to eat ~300 calories more than usual 2x a week

For the single 🏳️‍🌈 fishes: how’ve you managed to stay sane/healthy/happyish throughout this whole thing? The monotony and loneliness is hitting me especially hard during the holidays.

A client (in the banking industry) is looking for what they’re calling a software/dev ops attorney to report directly to the GC. Thinking 6th year+. Would need to be based in the south. Can provide more details if you dm me.

Forensic tech vs non tech..go!!

What are forensic monitor ship projects? I am about to be on one and the manager is bad at explaining. Is it essentially internal audit?

From 180k full time to 200k and 10 percent sweat equity in a boutique consulting firm as their cto, to kickstart their AWS practice .. any thoughts. This new company does not have any product thinking or strategy and full lifecycle cloud delivery pedigree yet ..

Hi fishes,
Does Cognizant has any portal where we can check our selection status?

Hey does anyone know how to best prep for the Accenture Industry X Anaylsty

Showcase
Scenario
and Strenght Based Interviews.

Thank you

Looking for a new opportunity. 3 YOE as a PM 1 YOE in front end development at a large VMS B2B software company with measured results. Very interested in FAANG or other big tech anyone willing to connect or refer?

How far do you require depts be with negotiating commercial contract terms before your legal review? I’m talking routine low value and risk contracts (e.g., vendor services), where Legal terms won’t kill the deal. My clients blindly forward contracts. I say “are you sure this term is ok?” And often get “no.” They’re surprised because they never read them. Checking the temp to see what others experience, what might be normal. I feel contract training in my clients’ future...

Intel on Haynes & Boone? Environment/hours/reasonableness of Partners/comp??

Hey guys,

Prudent is asking for top up of 3,7,10,15 so if i choose 3 lakh then i will get benifit of 7 lakh right as my offer letter had 4 lakh ?

How is performance measured at MBB?

How long were you a senior in FDD before things started to click? Really enjoying everything so far but feel like I am behind my peers. Been about 7 months now.

Thoughts on new M3? 😍😍

Hi all - does anyone know the opportunity for travel between EY firms internationally? Currently at Deloitte by looking to move somewhere where it’s easier to do time abroad and have heard EY is better for this. Thanks in advance.

what is the % of appraisal you got today versus your rating. Is it correct that annual appraisal is always higher than that of mid term appraisal

Anyone found an affordable adjustable standing desk they like? I have an iMac and a laptop is like to be able to fit on it.

No desire to work today. Anyone else in the same boat?

BCG > Bain or Bain > BCG?

I joined my current company 3 months ago when I suffered from depression, but I didn't tell the recruiter or anyone. Now I feel I'm really not able to contribute 100% in my current role, but I don't want to share my depression with my employer. I still need the $. Suggestion please?

I’m so grumpy about new campus hires. Sometimes I’m judgmental (your hobby is “working on your golf swing,” really?). Sometimes I’m just exhausted by the worried earnestness. Sometimes I’m amazed that they seem to have zero useful skills, yet they’ll be making 150k easily in the not too distant future.

My confession is I have always had very competetive and hardworking close friends around me with whom I felt amazing to compete, do more and be the best. A few years back we all made to different countries, now I achieve far less than my potential and find it hard to be as efficient as before. How to fix this?

I’ve been hooking up with a guy off and on for a little over 4 years (met right after a break up) and early on set the boundary that it’s just sex. Recently told a friend abt him (we were out she wanted to know who I was texting/who was picking me up) & now she’s trying to convince me that I’m just in denial (and so is he) of having feelings for each other. He’s a good guy, has his life together, and we have fun, but I don’t get why the arrangement we have is a problem/needs to be changed??

If you’re an MD that lives in Houston and someone just left a chat with you… fix it here 🙋🏻‍♀️

Frustrating… I don’t like my associate
He’s been on the project for 6 months and doesn’t do anything and isn’t willing to learn anything but some how is still employed . I’m not the type to get someone fired and you know … have prbs paying bills . So I haven’t professionally complained about him but for F*** sake I’m losing my patience … feeling guilty to take his bread and complain … looking for new project … idk what to do

Guy stood me and my friends up (he’s with his friends), then texted us 3 hours later to come to a different bar where he and his friends are, and apologized profusely. Said no. Do I forgive him tomorrow?

When I was hired, I don't recall being informed about my salary being tied to my location. My employment contract also only makes one mention of location, and says "home office" and my state. I was recently told by HR though that if I move, my comp. will be lower. Is this legal? Should I consult a labor lawyer?

In my mind, I don't recall being told this and it's not clear from my employment contract, so I feel like they're breaking our agreement, and it feels unfair.

Thoughts on what to do?

In an attempt to be healthier, I built a permanent standing desk. Now, once every couple hours my Apple Watch reminds me “it’s time to stand up” and I feel superior to all those chair sitters out there.

My back hurts so I’ve been laying on the floor looking at Fishbowl all day instead of doing my job.

Anyone have any good office chair recos for sedentary potatoes that wfh?

Any book recommendations that are must reads/made a significant impact on you?

Kanye back at it again. This is more entertaining than workplace gossip 🤣

I have a serious concern. I am a 23 year old male and still suffer from bedwetting issues and I am just done with this at this point. Does anyone know why this happens or the cause of it? Appreciated

Can I ask a cop to stay outside my door if I feel threatened at home?

I wish you could leave a text message unread. Sometimes I forget to respond when I first receive it.

Everyone likes me because I'm a doormat with no boundaries. I do anything and say anything to make people happy. I will think what you think I should think. Will you be my friend?