Sundays always bring a mix of calm and anxiety for me. I’m trying to stay present instead of stressing about the week ahead. How do you keep your Sundays peaceful?

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Keep busy doing relaxing stuff (eg: reading) until about 6-7pm

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Hello Team, Could you please let me know, how much salary will be sufficient to live in malaysia with family.

How much salary can we expect for 10yrs of experience.

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Throughout my career, I have worked at both “traditional” and “digital” shops. My current agency would fall under traditional but also offers digital services. Our process, roles and skillsets seem way outdated but I wasn’t sure if it was just my opinion or if this is just how it works. For example, we have no CTO or tech leads. Our digital producers feel more like project managers than actual producers. Account Management is just traditional, no real digital knowledge. Feels layered and dated.

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What are some good practices during the sales phase of a potential project to execute before the contract is signed? Seems obvious but would love some ideas on standard operating procedures that help with seamlessly handing over a signed contract to the account team. For example, speaking to the potential client explicitly about their role in staying on schedule, reviewing scope creep consequences, etc.

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I am an IT Professional with 15 + years of experience of which 12 years in mainframe programming across various domains insurance, banking, telecom etc currently working as a senior Technichal Business Analyst for Lending completed the Pspo1 certificate recently. Experienced with both Agile and water fall model well versed in scrum master and PO roles Would it be a nice idea to switch as a product owner .

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Do PEs offer singing bonus or relocation fee?

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I had Technical and Managerial discussion with TCS on 2 sept. I was told I will get HR call.Then on 11th sept i got onboarding email to submit documents and the next day all the documents got verified but since then I didn't get any update and it has been more than two weeks.Ibegin portal shows evaluation in progress. Any idea if they will be sending an offer?

Anyone here working on netcool in Tech Mahindra ? How's work culture and how much compensation should candidate with 7 years experience in netcool development should ask for?

IBM Infosys Accenture

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Any recent push on being in office by KGS gurgaon starting 4th april?

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Any recruiters based in Dubai, UAE or working with law firms based in UAE or companies looking to hire someone with legal experience. Please DM me. Thank you

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It happened again today. I was walking from my car into a building and remembered I had forgotten to lock my car. I had the urge to turn around but I remembered that the only valuable thing in my car was my work laptop. And I would cry tears of joy if someone broke into my car and stole my work laptop. Can anyone relate to this feeling?

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Anyone in dc? Let’s get fucked up

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Anyone worked at multiple FAANG companies? I’m trying to choose between 2 and can’t decide.

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Is it illegal to tell someone to get out of your car if your in a national park at night? What if the person made you feel unsafe and you wanted them out of your car, even though the location was a bit dangerous (ex Yellowstone, Smoky Mountains)?

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25M and 5'7 I always thought my looks were like a 3/10 but I signed up for Hinge & Bumble on Thursday. I have 4 chats on Bumble with 6 people liking and 1 on Hinge. I am honestly surprised🥹. Maybe there is hope for me

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Best NFt play for <5 EtH? Any thoughts?

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Hello fishes,

Sap basis is better for future or should I move to web development??

Pls share your views.

I have total experience of 3 years in sap Basis and I'm currently at 10.5 LPA.

Switching to web development is good decision???

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Hey, does anyone work for Jacobowitz Newman Tversky? Would love to know more about the office and culture .

Are there any outdoor basketball courts with rims up in the streeterville/river north/gold coast area?

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Additional Posts in Depression/Anxiety Talk

Why do bad things always happen to good people

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How does someone like Elon Musk can go on to do so much while I can barely get out of my bed, keep my job and have the will to live?

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For anyone who needs to hear this today, I want you to know that you matter. You have touched someone’s life. The world is a better place because you are here. You may not see it or feel it today, but it please know that it is true.

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likeupliftinghelpful

Any advice on how to request accommodations for depression and/or anxiety? What documents did you need and what kinds of accommodations did you ask for/receive?

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Treat yourself kindly. ❤️

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likeupliftingfunny

These recent lay offs have sent me into a tailspin of anxiety. I wake up in the middle of the night panicking. It was so sudden and absolutely blind sighting. The realization that no one is safe is terrifying. Anyone feel this way?

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I feel like I am very naive and cannot read between the lines, so I can’t tell if someone is trying to fuck me over or not. This leads me to be extremely skeptical of others’ intentions, and makes me less confident that I can influence others, and in general really erodes my self-confidence. Does anyone else feel similarly? If so, how have you dealt with it?

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Looking for some mental health advice - I’ve been dealing with pretty debilitating anxiety/panic attacks for over 5 years. Finally started to get some help for it through medication, however the first 3 meds my PCP prescribed me (ssris) didn’t work. Because I haven’t deal with the anxiety it’s gotten really bad. Do I go to a pyscitatrist whose trained more in pharma or start with therapist. Have done therapy in past without much help.

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5 years post-MBA and all my classmates are VPs in industry or Principals in consulting/IB (some are even Partners/MDs already). I sat in the same classes with these folks for 2 years — probably outperformed some of them academically. Yet, here I am continuing to struggle with my student debt payments, hoping that “Uncle Joe” forgives 20% of it. I’ll never have that kind of earning potential because I didn’t come from the “right background” pre-MBA.

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I hate it when people try to bond with me over trauma when their trauma is that they fight a lot with their spouse or they didn’t get the promotion they wanted. How is that staring death in the face??

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Opinions on AbleTo?

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Can someone confirm for me that suicidal thoughts are not normal? I’ve been dealing with it’s this (ideation but not intent) for as long as I can remember and honestly just assumed (cont)

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Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

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I was trying to figure out what my personality trait was a few days ago. It’s depression, my personality trait aside from work is depression

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Last ADHD evaluation was during my adult life but too long ago. I never accepted Adderrall but now realize that I should try it. I knew people were abusing it but I didnt realize how hard the abusers

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Any recs for a therapist in Charlotte? Would also appreciate general tips on finding a good therapist in your area (besides asking friends)

How do I stop comparing myself to others? I know I shouldn’t, but practically speaking I can’t help it... every time I open LinkedIn... and I can’t not go to LinkedIn coz I am job hunting.

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How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

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Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

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I can’t anymore I can’t 😭

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