Top 5 ways to keep mental health (no anxiety and triggers) fresh after watching stressful news daily on tv and mobile... Please guide

What do you guys think about apps like BetterHelp and Talkspace? I understand they might have real therapists working on their content, but a lot of the marketing I see is so vague and broad that it feels like a lie. Seems like "This app got rid of my anxiety with a 30-minute automated text questionnaire" is the new "This tea made me lose 20 pounds in two weeks!" Just seems a little fad-like and money grabby to me. Thoughts?

Hey everyone! Feel free to provide your advice for a work/life balance with Exercise. Personally I’ve been training for 5ks everyday in the morning. Can’t wait to hear about new gains and achievements

On the news, there was a report that "stress" causes negative health effects. Um. OK. Don't people feel "stress" just by being alive? Like, what would be the control group that you could measure the results against? I don't know why, but it always makes me wonder

I had a panic attack in a meeting today. I had no idea what to do and I feel like the others could tell something was wrong but it kept going. If you've had this, what do you do?

My spouse and I are both WFH b/c of virus for the next few weeks. I’m most productive when it’s silent. But whenever I do this at home, she thinks I’m ignoring her. Anyone else have a similar issue?

Hi, anyone ever try using a ovulation test as a positive result for pregnancy test? I had an LH surge couple of weeks back and for the past few days my breasts are tender and I am having some taste aversions like yesterday yoghurt tasted like mud. Since my cycle is irregular I took another ovulation test today morning and it came back positive. This is my first time going through this and I am confused as to what is going on. Can I take a pregnancy test middle of the day?

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

Losing hair really badly!!! :( I dont know if its the thyroid meds or just pregnancy. I'm currently 13 weeks. Any recommendations? I'm doing the hair oil stuff but that will take time.

my urine stream has become weaker than before, it takes time to start, is it start of any issue.

I have a looming sense of self hatred. I take medication I workout and do all the things to feel good, but it’s just stuck there. Constantly thinking I’m trash, in a bad person, etc. Feeling guilty for things idek if I should feel guilty about. This is a privileged problem and I know it’s minuscule to compared to the actual struggles of so many people in the US and abroad. Just wondering if anyone has felt this as well and if so, how do you get rid of that self hatred?

Thank y’all for starting this bowl! Newly expecting mama here 🤰🏾I’ll be 11 weeks tomorrow! My husband and I are praying that I give birth to healthy 🤴🏾 or 👸🏾. I look forward to learning from this group!

Want to start keto diet again; but I’m not motivated, how do I overcome this?

The feeling of avoiding mines buried on the gorund is one I carry at all times, and I remember the fear and the anxiety at every step. I still feel like this today, like every decision I make will lead to disaster.

Anyone know if PwC offers a discount to equinox Southport ct or any other way to get a discount

My doctor doesn’t want to add estrogen to prime before Ivf. Is that a red flag ?

I had IVF process to get pregnant. During pre- embryo transfer we were told that girl embryo is being transferred. Currently I am 18 week pregnant. I had anatomy scan and we found out we are having a boy. Baby looked all healthy but due to gender discrepancy, We are asked to do additional testing and genetic disorder screening. Anyone had similar experience?

I have about $260 left in my fitness fund, so I would be looking to get something around $350 to spend the whole thing. I want some heavy weights, possibly dumbbells 50lbs +. Any ideas where to get some? Any other ideas of things to use it on?

Did PwC increase their payscale in UAE?

Any media folks want to make an easy $100? (Ctd.)

anyone know which agencies are hiring strategists? job market is supposed to be hot, but not seeing too many job listings on the usual spots (LI, Indeed, etc)

Yesterday only during their press meet they told that they have honored all the offer letters last quarter...and today itself you can see so many delaying and postponing of joining cases in this group only....there must be something very wrong or messed up.

In which location is Hyderabad office, I've googled it but i found multiple locations.
Also,pls suggest a good pg/society near to Amazon Hyderabad office.

Anyone looking for a shared apartment? 250 all utilities included and parking

Do others know of businesses who intend of disposing if GMP Manufacturing locations in the upcoming 24 months?

Anybody here have ERG/BRGs which are getting involved with the current Supreme Court issue on maternal birth rights (abortion/right to life)? My ERG wants to send out something. I’m a bit concerned on this as it seems political and am usually very open.

Anyone from Accenture CN here? Need urgent help

Just heard FY23 partners at PwC are getting only 40 shares vs.60 last year. Looks like new partners are being shown the middle finger by Tim Ryan in favor of increasing stock price and getting more catalyst hires. Sucks!!

What is salry slab for consultant specialist in hsbc ? Tech stack python backend ,Azure, kubernetes ..

Is Barclay's a good bank to work for? I'm looking for all feedback - the good, the bad, and the ugly

So much workload here.. working almost 12-16hrs a day.. planing to leave..

Looking for wfh opportunity currently working as a business consultant

What is the interview process in Grid Dynamics For QA Automation Engineer.

Recommendations for a west coast recruiter specializing in tax positions? For someone in biglaw who wants to go in house.

What's the fixed package of a Level 8 Associate Project Manager at Accenture technology at an experience of about 12.5 years?