I have about $260 left in my fitness fund, so I would be looking to get something around $350 to spend the whole thing. I want some heavy weights, possibly dumbbells 50lbs +. Any ideas where to get some? Any other ideas of things to use it on?

How many times a week do you hit the gym?

I am struggling to spend the time to study for the PHR. I have everything I need, but I feel exhausted from the work week every weekend. I’m looking to take it in August.. help? What do I do?

Anyone doing NaNoWriMo this year?

Ladies: looking for gym recommendations. Me: mid-40s, out of shape mom. I have chronic acid reflux that does get in the way of workouts at times. Prefer strength training over cardio and small group settings. Mixed gender is fine, but I generally prefer a community of folks closer to my age. Does such a place exist?

Location: Tarrytown/ Westlake ideal. Can travel as far north as the Central Market on N Lamar and as far south as the Central Market off of Westgate.

Anyone use Noom recently? How did it work for you? Worth the $?

I am scheduled to fly from NYC to Mumbai via Paris next Wednesday (Jan 5) for a ~10 day trip. Have any of you, your family, friends, etc. flown a similar route (I.e. from US to India via Europe) in the past week? If so, what is the arrival process (Covid test, quarantine requirements, etc.)? I’ve had all recommended vaccine shots and I’m only in Paris for a 2 hour layover (not leaving the airport). Any information on this would be greatly appreciated!

My last therapist keeps coming up in my mind. I left her when I moved to a new area before COVID dug in and frankly it felt like leaving a girlfriend. She also disclosed in the final session that she was a member of AA and knew several of the people I occasionally discussed from the rooms. Her knowledge of the program certainly built trust with me early on, but it has been two years. I discussed it with my current therapist but she’s still in there. Any advice?

What spin bike do you recommend? Dont foresee going to a gym for years.

31 year old female here. Recently started ttc. Was on pill before. How many cycles should I try before consulting a obgyn? I want to be proactive in case there is a problem. Also, do I set an appointment with obgyn for a fertility workup? Pretty new to all this and would appreciate all advice.

I’m trying to get my parents into adopting healthier eating habits but nothing is really sticking. Do you have any recommendations or like books I can give them to teach them what’s actually good to eat vs. falling for good marketing/ fads?

How much sleep are you guys getting during the week and what are some morning / night routines that have helped you be more rested?

For those who got COVID , did you have any complications in conceiving after that ?

Favorite group fitness in philly?

I just don't see a scenario where I don't have a hump by the time I'm 50 with how much I stare down at my phone. My shoulders/neck are constantly sore since I've downloaded the tiktok app

I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious

Even though having COVID back in November was miserable, felt good today being able to donate convalescent plasma to hopefully help someone in need.

I’m currently moving to phoenix soon are there any good dispensaries in the area that are hiring? I’m looking for calm environments that aren’t overstimulating because I’m autistic and must work places are ableist

What is the actual transaction work like at a growth equity firm like Norwest, TCV, Capital G, etc. I’m interested in learning more about minority investments in the $10-$100m range. What is the diligence like, timeline, etc basically, I am curious if this is something only bankers can do/have experience with

Hy guys
I’m looking for a job as a associate project manager, in market research company. Like CINT , KANATAR and all. Can any one help me in this!
Thanks in advance

Hello fishes,

Sap basis is better for future or should I move to web development??

Pls share your views.

I have total experience of 3 years in sap Basis and I'm currently at 10.5 LPA.

Switching to web development is good decision???

Currently interviewing with Apple and anticipating an offer however, I’ve applied for the same role at Meta. I’ve reached out to a few recruiters on LinkedIn but haven’t heard back. Hoping someone here may be able to help? Not sure how the referral process works but I’d assume that I would have to do that before applying?

Has anyone recently interviewed with S&P Global and got an offer?

Hi everyone. I am a graduating senior at Penn State looking to get a job in tech consulting or cybersecurity. I have been searching for the past month and a half. I currently have 1.5 years of experience as an IT Level I Technician. Any advice for me? As a woman in tech, I have been struggling to find my confidence lately.

I had final round interviews last week for the company I really want to work for. I have an offer from another company, which I communicated to the recruiter which expedited the interview to final rounds. I need to respond to the other company's offer letter soon. Should I follow up with the hiring recruiter for the company I want an offer from? Or just move on if I haven't heard back by end of this week?

I have an offer accepted from Elevance 125k (Anthem) and w a good team and seems that WLB would be ok. Also, Amazon hiring manager wants to interview me for a job. Is just a hiring manager int. so obvi nothing guaranteed. Salary if offered will be more than 150k. My question is should I accept the interview and see where it goes? Is it really worth it to proceed with a company like Amazon for 25k+. I live in CA so $ is imp but I do have a toddler so WLB is also imp. Both role are Sr. MGR.

People with experience with panel interviews/super day/multiple on site interviews within the same day: how long did it take to hear back? Since company interviewing all final stage candidates in one day it should be quick…

Guys off topic
D laptop pickup ke liye formals me jana padega kya

How often do you cry at your job? I cry usually one day a week triggered by stress/overwhelm but want to know if this is a typical response

If anyone in DC area is looking for a great therapist.... i cannot recommend mine enough! I have seen several and she’s been detrimental in my getting better: Janet Wilson in Arlington.

Any performace testers in nagarro.. plz dm

Is it recommended to get two full years of consulting experience before looking for a move elsewhere...for more comp (say to another Big 4, industry, attempt at MBB or FAANG)? Already have 8 yoe in the DoD space outside of consulting. And about 16 months of consulting exp

Hey IBMers/ex-IBMers,

What is the designation hierarchy in IBM GBS for someone joining as "Advisory Technical Services Specialist" at "7A" band?

Like I would like to know what will be the next designation/band once for me if I get promoted?

YOE: 6 yrs.
Tech Stack: Testing

Thank you in advance!

Any advice for someone wanting to jump from consulting to the Blockchain / crypto ecosystem? Preferably within BD roles as I'm assuming it's the most plausible transition?

I'm planning my fitness strategy for busy season. I usually prefer exercising after work to help blow off steam, but for busy season I work out in the morning due to schedule. What is your game plan?

Anyone here use a Whoop or an Oura ring? Pros and cons?

Hi! Looking to build a home gym. Willing to spend good money but also want to pick and choose where it’s worth it. Any recs? Also any recs on treadmill brands?

Who else is a loyal Bootcamp member? I joined one 5+ years ago and it was a life changer. Have lost & kept off 20+ lbs and made lots of new friends. Highly recommended if you can find one this good.

Thinking of trying out Orange Theory. I know the first class is free but, but would love to know what you like and don’t like about it.

How do you guys stay fit while on the road? I travel every week M-thu for work and i’m really struggling because i eat restaurant food every night

Quick question I’m new to running - I got some new shoes yesterday and ran in them today is it common to lose some time initially? If so how much per mi. Just trying to see if this was a mental thing?

Wooo hooo in the first day 80 members. Please keep sharing with others who work out and show support for achievements outside of work! 🤙🏼🤙🏼🤙🏼

Hey everyone! Feel free to provide your advice for a work/life balance with Exercise. Personally I’ve been training for 5ks everyday in the morning. Can’t wait to hear about new gains and achievements

Anyone buy a Peloton? Thoughts?

How have your progressed this year? I got into weight lifting right at the beginning of February and feel like an absolute beast!

How do you guys workout during tax season? If your leaving at 11/12 when/ how do u make the time?

I eat clean m-f and kindof splurge on the weekends. When I go to work dinners always peer pressured to drink and eat certain way. Feels like most people in our industry aren't focused on ....

Ladies, any options that are comparable to lululemon but not as pricey?

Has anyone ever used the Gorilla Bar System? Like it? Hate it? Other thoughts...

Anyone suggest fitness boot camps during holidays in Atlanta? Need to loose weight so bad..

How do you maintain Gym schedule if you are out at clients often?

Anyone know if PwC offers a discount to equinox Southport ct or any other way to get a discount

How does anyone balance a workout schedule with busy seasons hours?