Welcome! Everything is fine.

In this bowl, we don't moralize our food, we eat when we're hungry, and we move our bodies for revitalization not punishment. 😊

As a disclaimer, this does not mean we can't set goals for ourselves and our bodies. It means we take a mindful approach to working towards them that protects our overall health 🤓

For anyone who is not familiar, here are the 10 Principles of Intuitive Eating: https://www.intuitiveeating.org/10-principles-of-intuitive-eating/

Morning all. I am looking for a favour/solid advice. I've been in the interview process for a dream role over the past month or so and just found out I didn't get the job after final round 🙃.

Unfortunately this isn't the first time this has happened during the past year searching. Looking for a SC level role within healthcare/public sector consulting firm. I know the job scene is a bit miserable currently but if anyone in the bowl is aware of a role I would love to have a chat.

Thanks all

How do you get more dopamine?

My psychiatrist today revealed to me that I may have ADHD, still a hypothesis that he is still exploring but from my personal experiences and discussions with therapist, it seems likely.

One example of personal experience is my ongoing prep for case studies as I'm interviewing with a number of firms. I do struggle to keep focus and generally take a bit longer to finish them, specifically the structuring of the case. Does anybody else feel the same way and any recommendations to overcome this?

9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

Hi all. I was recently diagnosed with bipolar disorder type 2 and it’s been hard to heal with the ups and downs of a very competitive sales position in the current market. Before taking FMLA for 12 weeks I was a top performer. Any advice from those that also live with bipolar disorder, or advice on a potentially a less stressful position to ease out of sales? I have 7 years healthcare sales and 1.5 years as a MLO.

Has anyone here tried pregmune?

What are all the learning platform available for Indian employees like udemy ?

What benefits do indian employees get in terms of parental insurance cover, gym etc for India location?

Has anyone ever messed up at a company party because of alcohol?

Anyone else frustrated with how people conflate introversion with social anxiety? I’m introverted but not socially anxious. And I know plenty of socially anxious extroverts.

Insight into fertility benefits at capital one? Would appreciate any input

For pregnant women who have had prior pregnancies/losses but no living children, do you consider yourself a FTM? When people ask if this is your first, do you share that it’s not your first pregnancy? This is my third pregnancy and would be my first living child; it’s been on my mind as I head into the second tri (which is when I lost my last baby).

a few weeks ago we had a super busy day with scripts and i think i went into ‘autopilot’ because i don’t remember it happening, but i handed out the wrong prescription to someone (before you get mad, i only started a few weeks ago and i’m a junior assistant), out of all people i could’ve given the wrong medication to, it was a blind person. i have severe anxiety already and want to know some tactics to go back to work without guilt? i take guilt very heavy and struggle to get past it all

Hie Folks,
During onboarding at IBM ,they have asked vaccination report.I have taken only one because of medical issue. Is it compulsory to have both dose completed.
Plz help me guys .

What is the best route to take to become an analyst? I have an RN, MBA in Healthcare Management, CPHQ, and 15 years of CQI experience.

Folks in NYC — recommendations for good primary care physicians for LGBT?

Might be off topic, but guys please, take care of your health. I've been rejected by all companies in the last 2 months.
I had my Walmart interview today and it went really well. And guess what? I got a rejection email.
I felt dizziness while working and fell down today.
I had to go to the doctor due to the anxiety and stress I was carrying since the last 2 months. It has affected my health.

It's important to push yourself to achieve your goals, but don't forget to "Live" in the process.

Starting with our very first IVF cycle this week and kinda nervous 🤞
Nurse says retrieval to happen tentatively around 18th Dec but then transfer can take place in early February too considering genetic testing takes weeks. Is this the norm? Just fearing the team is not unnecessarily delaying things owing to holiday break.

I’m switching to Strattera (from Adderal XR) after some stories shared in this bowl, and some family members who have been really happy with it.

On my first full dose today and man the nausea is real. Understanding now why my doctor told me to split the dose into different parts of the day. Should have listened. 😅

Hows GE healthcare for a business analyst? In terms of wb, job security and work environment?anybody here from GE healthcare

What's the fuss about Diwali party. New to ZS and want to know more about what to expect in the party. Can someone share more details?

Recommendations for lightweight low maintenance versatile blazer?

Best men’s skin care products / brand? Face wash, in particular. I use Kiehl’s but looking to explore other brands. Thanks!

Is it better to be at a small shop and crank out work for smaller clients in your first year or be at a big name shop and maybe make nothing? Deciding on an offer...

Regret it but I reach to 5-6 times a day . What’s your count ? 🤪

Can someone tell me if this is legal? The organization I work for pulled some of us aside today and said they are going to pull back on our salaries to cut costs. Can they do this? Do I have any options here? Can I simply refuse to go along with this?

Flunked in an interview 😞
How do I pick back up? This is exhausting! Any tips to come out of dejection and feel some energy.?

Please suggest case study questions that can be asked during interview..PwC AC Finance Transformation

Soon to be noogler here - for folks in non tech roles, what laptop did you get? Does google ever use excel or is everything on google sheets? I hate the mac version of excel but if everything is on the cloud i might just go for the macbook anyways haha

Once you’ve applied via referral link to a position, does it keep you in a referral pool or do you need to constantly get a new referral link if you apply to another role say 4 months later? Curious since they only last 30 days and i feel bad asking for a link a 3rd time now…..

Many companies are on a hiring freeze, as well as many layoffs have and are occurring. Does anyone know if this is temporary? Will there be an uptick in the coming next quarter?

How can I invest in real estate ? Looking for an additional passive income source

Hello everyone am looking for Side hustle , anything works driving ,plumbing ,construction etc anything works just hit me up and I I’ll make time to get it done for you thnx 💪

Currently an analyst-level consultant working with a client that has an investment banking division. Since I have access to internal systems, could I reach out to bankers for networking from within using those systems? Or would that be too aggressive? lol

Lateraled into banking and I'm getting killed. My aso will mention to do stuff as he's walking out, says do this this and this and by the time I process what he said he's out the door then I miss something he's like I told you to do it. If I ask questions to clarify he gets annoyed, he says read what I wrote again, how is what I said confusing, etc. Dude I just want to be fed info my first few months until I reach a critical mass level of info to run shit on my own to some degree's

Say I work in tech and have a decent finance experience. Would my 3 yoe of domain "expertise" in tech make me an attractive bet for the banks Tech coverage team? In other words, does having experience in Tech make me more hireable for IBD?

People worrying today should read books on trading psychology! Not being patronizing- it will help you in the future, not just for investments but for doing better in life!

So happy to see this group! After 20+ years of dieting and struggling with binging, I have finally heard of intuitive eating and am learning (and unlearning) habits. Does anyone have any resources or tips?

Oh, cool! I've been getting into cooking again after many years of being resentful of how long it takes. I've been exploring spices and getting creative with it. I'm looking forward to being apart of this group and figuring out even more ways to nourish my body. 🌟🐠🌟

What are we doing for ourselves today? I'm planning to drink a LOT of water since I'm pretty sure I'm dehydrated and do a dance class

It's Friday!! 🎉🥳🎉 Any fun plans for the weekend??