What’s your Whole foods Keto list?

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Smart sweets
Cheeeeeeese
Naturalissma meat and cheese combo thing
Babybell
Macadamia nuts
There’s this new Keto shake drink available in my Whole Foods drinks section that has 5 net carbs- too high for some people, but a good meal replacement for me.

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Moon cheese, keto cups, meats, cheese, spinach, chicken thigh,

Thanks

Btw the drink thing is called Koia Keto!

Spinach
Broccoli
Mini peppers
Baby tomatoes
Avocados

Chicken
Lamb
Pork sausages
Eggs

Cheese (various)
Berries (blueberries, blackberries, raspberries)
Mixed nuts
Dark chocolate

Seltzer
Coffee
Tea

Coconut oil
MCT oil
Olive oil

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