Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Is it normal or ideal to continue working on a deal in your last week at the firm?

Hi fishes,

I have received my first offer letter which they wanted me to accept by e- signing it and after i did that theh have sent out form 11 and other documents to be filled in 2 days.
I have never filled form 11 and other personal details untill 1 week before my joining date.

My joining date would be after my notice period which is usually 2 months.
Should I share the person details and form 11 they asked for now itself?
Will it be a problem if i don't wish to join the company later

What is the standard billing for a surgical PA? 20% of what the MD is billing? Does anyone know?

Looking for an experienced Studio Designer for 10 - 20 hours a week.
West Coast Remote Freelance
Yes you'll be designing/adjusting decks but you're also our go to on print etc. Cont..

tfw your cco promises you more money and “forgets” after.

Staying downtown Columbus Hilton for my wife’s job conference and we have to use valet parking since I need to use my car to go to work every day. $40 a day, how much do I tip and is it when I drop my car off and when they bring it to me in the morning?

Best family friendly places to live in Dubai?

Has anyone joined TCS recently after completing in person onboarding? When did you receive the induction link and employee id? My in person onboarding was completed yesterday but I haven't received any email yet.

Dubai people I live in Marquise Square tower and my neighbor is having a party literally every day till 4-5 in the morning- I spoke to him and he apologized and promised to keep it quiet but he didn’t. So I spoke to the security if they can tell them to calm down and the security said that he can’t do anything as it’s the weekend! Is that normal or should they give me a noise compliance and force him to stay quiet after some time.

What guides and resources do you use to find attractions that are off the beaten trail?

I am looking for a single occupancy (at least semi furnished) room in a 2/3 BHK flat (Female) in Kharadi/Viman Nagar or nearby areas.

Any leads will be super helpful!

Software Development/ Tech Consulting/ Product Management. Which pays the best in terms of money and WLB in the long run?

Sometimes, I feel so proud when I look at my old codes and think, "How can I think something so beautiful like this?" 🤩

Does anyone have a recommendation for a good OB in NYC?

Best team names?

(Ppr league) Thoughts on starting Jaylen Samuels vs James White vs Kenyan Drake as my rb2.

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

Fell off the keto track for this week, any suggestions on how to get back on track?

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Thoughts on 0g carb diet sodas while in keto?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Is keto recommended for pregnant women?

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?