GM all, I need help big time. I started my weight loss journey about three weeks ago and lost 7 pounds thus far but cutting alcohol and removing added sugar and trying to eat healthy and tracking calories. I need to loose 10 more pounds at least. I want to try Keto, what do I do ? I do HIIT 30mn a day / 5 days a week.

All time best tactical plan briefing & creative kickoff? What blew minds? What fired the right brain neurons? Out-of-the box meeting structure? Acct briefing:brainstorm ratio? Who drank the KoolAid?

The pandemic, mental health issues, and financial stress caused my work to suffer. What do I do?

Has anyone found a serum that works on nasolabial folds?

Regarding these interviews: I’ve smoked pot exactly once, about 15 years ago. Do no other drugs. If I disclose that when I ask, is that a problem?

anyone here in the midtown east area looking for a gym partner? I’m finding it very difficult to physically motivate myself every morning to go to the gym and think that if I have company, it’ll help. Prefer if my gym buddy would be F since I’m F but I’m also open.

My friend is a heavy pot smoker for 8 years and was just exposed to people who tested positive for covid. Is he going to need a ventilator? He’s losing his sh*t and I don’t know how to be helpful while he waits for test results

What are your favorite apps that encourage healthy lifestyle in your patients that might need changes in that area?

Tricare Q:

Vets using Tricare with a family. I’m out and can use Tricare with the VA, but my wife and I each use our company offerings for our family; which obviously come at cost. Is it worth it to switch to Tricare? Has anyone done this and can share details? Positives/negatives?

Did Slalom ever have a covid vaccination policy in place, like a condition of employment? Thank you.

Have been hunting desperately for childcare bc spouse and I are both FT lawyers trying to handle 4 immunocompromised elementary age kids at home but have been striking out. Have even been considering having one of us take a leave, going part time (career suicide/knock us off partner track) or quitting. Just found someone highly recommended, experienced, patient, etc. Interview went super well but candidate disclosed they are in recovery for substance abuse, last relapse 2 yrs ago. DUI. Thoughts?

Does anyone use the Garmin Venu for running? Would you recommend?

Looking for face lotion recommendations. I feel like I can’t even wash my face because my skin is so dry. Maybe I need to start having a skin care routine or whatever. Idk where to start

Anyone else feel like they’re always exhausted 🙃 any tips to get out of this funk?

IFV recommendations in Boston anyone? A Reproductive Endocrinologist the most - but reccs on any and all members of a health team/other tips welcome. Wide and I are about to begin this journey =/

I am moving to Bangalore the next weekend, by 17th July. Seems there is a slight increase in covid cases, would it be better to come now or should I ask my manager to come to office after some weeks once everything seems fine?

Hi how do we avail gym facilities in bosch

Anyone noticed that with aerobic / cardio exercises it gets more difficult to focus? It is like my mind a TV and someone else gets the remote and goes through every channel every 30 seconds or so

Any openly T fish here? Or non binary fish that have undergone FTM top surgery?

Panic attacks and anxiety for public speaking in front of strangers. Anyone in a simular situation who have tried Toastmasters?

Does target gives RSU/ESOPS on joining?

Any ZScaler Commercial AEs here?

Just got a call about a 96k base:
/160k OTE role out of Plano TX

I’m intrigued but I want to know 2 things:
1. Culture/WLB - how is it?
2. Realistic market opportunity/opportunity to crush quota (obv dependent on many things)

Background: Currently making 95k/160k OTE at a boutique research and consulting firm. I’m happy but we’re extremely flat with little to no opp for promotion in the next 2+ years.

What do I do if my manager is ultra super micromanaging, she just called me out on an extra space in an entry in an analytical graph I created😱 not a big deal to me but she said it was unacceptable. Like idk what to do, I need the job and I’m still missing a long time to make the pivot to another company😩

My bank makes you fill out a form if you want to work in the office for each individual day. It’s largely empty from what I hear. What are the risks if I were to go in and “borrow” an office chair for my new apt? How about a monitor?

Which one would you recommend for renting a car in Hawaii? 1) Rent w/my account- have status but I am <25. 2) Rent w/ parent’s account. Looking to get convertibles🚘

How has the social sector space shaped up over the past 5 years in terms of career prospects?
Specifically concerning the MNCs.

Hi All!
Do any of you have a prayer group at work? Do you include students in the group?

Which company to join Accolite digital or Capgemini?

How long does take for hsbc to release offer once bgv is complete and salary discussion is done with HR. Hsbc Hyderabad

Soooo how are we feeling about booking flights to Europe for early spring? Less so worried about getting covid as I’m boosted but more so about worsening restrictions. I’m looking at countries that have already announced they aren’t changing restrictions BUT the flights have layovers in countries that are (ie UK, France, Germany). Also wondering when to book as prices for those flights seem to be skyrocketing.

When did my LinkedIn feed become the sole property of Cindy Gallop?

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

I’ve found it very hard to order with my team and still be keto with the places we decide on. What are some common substitutions or adjustments y’all make when ordering?

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Anyone try Brooklyn Biltong? Thoughts?

Has anyone had issues with metabolism from keto?

Fell off the keto track for this week, any suggestions on how to get back on track?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down