Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Posting as :
works at
You are currently posting as works at

Black coffee

like

I use BCAAs for my fasted workouts

Related Posts

Can anyone recommend a good book/materials to prep for the CIPP/CIPM? 🙏🏽

Vaccinated and going to Chicago for a graduation. What is the bar situation right now? Possible to walk in or are reservations necessary? And any bar recs are appreciated (staying near Gold Coast).

like

obligatory post: how will COVID impact human capital? The types of work we do, factors in making a healthy organization, etc.

like

Having an animal friend with cancer is not something easy. This year I have already had 24 animals that went to sleep in order to stop suffering. This is not easy for their families at all. It seems to me that the cancer stats in domestic animals are increasing, is this just me?

like

Is there a Gym facility in DTTI office in mumbai?

like

Have you ever dealt with a colleague that believes in extremely (in my opinion) outdated or even just false claims and treats them as scientific facts? I work with several older men but one of them practices "provocative therapy" as in you just play the devil's advocate with your patient and side with the negative half of their thinking. In theory I could see this working situationally, but as a whole philosophy regardless of the patient's issue I think it's ridiculous.

like

I want to know whether the Medical Policy of 3 Lac which is given by the company by default in which along with me my immediate dependents like my spouse and children are covered or not?

like

Been really fighting sleep lately. I recall reading that’s an ADHD symptom but I can’t find it now in my half asleep but wide awake state.

like

Anyone know of a good IMO/FMO with a good range of disability carriers? Most I see is two, tops!

like

If you are feeling anxious and depressed these days, just know that you are not alone.

Please put a note and I would love to pray for you. God bless you all!

likeupliftinghelpful

Anyone taken the GD test after having covid recently? I have my test in 10 days and I'm currently recovering from covid.

like

Has anyone done an online DrPh while working full time? If so- was it manageable? Would love to chat with you about your experience :)

like

How do you add positive structure to your life outside of work? I am way too worn out when I get home and my ADHD just takes over...

like

What are personal goals I should set for myself as a fresh grad out of college? I live in an apartment, have healthy eating/exercise habits, and close family but not many close friends and often feel lonely

like

Going through a rough patch, mental-health wise. I have always been a high performer and dont back down from challenges. But this past month something feels off in my head and I have 0% motivation for anything at the moment. Brief run down: work-stress, meeting expectations, fear of failure, imposter-syndrome, negative self-image (probably from all the time I spend on IG… might need therapy. 🥲
I don’t know what went wrong, but I don’t think I’m the only one to have felt this. Sorry for the sads!

like

When I get mild anxiety during a conversation I press my thumb agains one of my other fingers and it helps me relax a bit. Does anybody else do this? 😭

likehelpful

For those who got COVID , did you have any complications in conceiving after that ?

like

I have often wondered if being honest when I fill out EEOC / diversity forms if that limits me from new work / promotions. I used to be able to hide my disability, but it is progressive so now it's not as easy to hide. Thoughts?

like

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

likehelpful

Are there any good apps to help a newbie get into weight training?

likehelpful

More Posts

When you’re discussing the company on community pages like reddit, do you use your own name or the company name?

like

Is the DC DMV finally open? 👀

like

Has anyone considered meal prepping their own food and bringing with on road? Ex. Cooked chicken and vegetables. Could it be doable/safe with a 2 hour plane ride?

Thoughts on BCG Toronto?

like

Hello, I have a final panel interview coming up for a Strategic Product Consultant role at Procore (Construction SaaS). It’ll be 3 separate interviews, 30 minute each with a Team Lead, a Senior Consultant, and a Customer Success Manager.

I’ve already completed 2 interviews; 1 screening interview with a recruiter and 1 with a hiring manager.

I’m currently a PM for a General Contractor looking to pivot into tech.

Looking for advice to prepare for these final rounds of interview. Thanks!

like

Hi Fishes, i am currently looking for a job change. My current role and responsibilities are as follows:
Role : Technology analyst
Technology : Tableau desktop, Tableau server, Tableau prep, Advance SQL, Python
Development methodologies: Agile, waterfall
Certification: SQL intermediate and advance (hackerrank), python basic and intermediate ( hackerrank), currently preparing for alteryx and tableau data analyst certifications
Work experience : 5 Years
Any referrals will be highly appreciated.

like

NTT or Ericsson if they offer same package...

Have 2 offers one from Infosys and other from @ibm. Giving similar packages. Just wanted to know in general which will be better to choose

like

Hi, I'm an employee at a hotel chain who works remotely. I've been working remotely for over a year now and I love it! The company I work for is very supportive of remote workers, which is great.

But there's one thing that's been bothering me: it's hard to get feedback on my work when I'm not in the office. It would be great if there was some kind of system that let me know how my performance was being evaluated while I'm working on projects from home.

like

Has anyone passed the Oracle GL 2021 exam yet ?

like

Steve Wozniak isn't afraid to critique Apple devices, and said he couldn't tell the difference between the newly released iPhone 13 and its predecessor, the iPhone 12.

like

Hi Everyone...i have offer of Publicis Sapient as SA level1.Can anyone please help me out about how the company is in term of work culture,career growth, work life balance, yearly hike.I am really confused as my joining is near.
Tech stack : Java Backend
Thanks

like

Hi everyone

I attended interview at amazon for l5 application engineer role ,they told i will be hiring for l4 as my performance was not upto mark one more interview round to go,what will be the salary range for L4 and L5 for an application engineer at amazon could anyone please tell me ?

like
like

Which one better option interms of saving more money
1 lac Tech M in hand salary in hyderabad
Or
1.6 lac in hand tcs onsite salary in Budapest ?

like

I am trying to move from finance (IB tech) to fintech and have 15+ years of experience. I get a feeling my number of years of experience is working against me as all the companies want is young blood. Am I right in thinking this - what can I do to fix it other than reverse aging :-) ?

like

This is dumb, but. How can I pull and average the numbers in column b associated with the 4 values in column a? So, (sum of all As/total number of As) without filtering?

Post Photo
like

Hi folks, Could you please help me with the referral in JPMorgan Chase and Morgan Stanley for below experience and tech stack.

YOE: 5.4 years
Tech stack: Java, Micro service, Azure, Spring boot, Angular, Groovy

TIA !!

Is there such a thing as work/life balance as a PA?

like

Is there any vacancy as a Frontend React UI developer?
4 YOE @capgemini

like

Additional Posts in Keto/LCHF Diet Bowl

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Want to start keto diet again; but I’m not motivated, how do I overcome this?

Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

likeuplifting

Fell off the keto track for this week, any suggestions on how to get back on track?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

like

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

like

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

like

Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Is keto recommended for pregnant women?

https://amp.cnn.com/cnn/2019/06/04/health/white-meat-red-meat-cholesterol-study-trnd/index.html

Next evolution of conventionalism. It’s the meat, any meat, protein not vegetarian sourced. High Glycation and oxidation and high a1c and confounders of carb centric diets be ignored.

I have a date over dim sum in a few days. Any recs or tips for staying compliant? Really want to stay OP.
So far my options are salt and pepper shrimp, steamed ribs, chicken feet, and broccoli.

like

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

like

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

like

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Thoughts on 0g carb diet sodas while in keto?

Day two on KETO... I know it’s terrible timing before thanksgiving but I got on the scale after a month and panicked. QUESTION: sugar is my downfall, I love chocolate, cont....

like

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal