Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

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I use BCAAs for my fasted workouts

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I recently got diagnosed with ADHD. I'm 31 and found this only because b school and post mba consulting job was/is much more challenging than anything I did before. What I'm confused about is that even as a teenager I could read entire books overnight. But the last two years of high school I started selectively zoning out and the problem has become worse since. I just realised it now. My doctor has suggested treating depression (I was also unaware of this) with Wellbutrin first (contd)

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Hi Fishes, I am really interested in product management and want to switch my role from risk analyst in a product owner/product manager role.
How difficult it is to do in amex? Its been half a year since I joined amex and I am planning to talk to manager after completing one year.

Can someone please suggest me if this kind of switch is possible? And how should one go about it

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Hi Fishes,
I am a Software Engineer in a product based company. I have total experience of 4 years. Relevant experience is same in C#, .NET, .NET APIs and Web Services, MVC, MS SQL Server, T-SQL, etc. I have been working in Agile model (Scrum) through tools like JIRA, Confluence. I also have experience in Batch Scripting for creating small-mid scale monitoring tools as I have experience in L3 Technical Support. Have used MS Office, ServiceNow, etc for reporting.

Seeking referrals in Bangalore.

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Hello, I am looking for job. I have more than 9 yrs of experience in application support role. I can join immediately. I will much appreciate if any lead/referral.

Hi Fishes,

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Thanks in advance

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Additional Posts in Keto/LCHF Diet Bowl

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

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Want to start keto diet again; but I’m not motivated, how do I overcome this?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

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Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

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Is keto recommended for pregnant women?

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Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

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Do you find your performance when exercising way worse when in ketosis? I’m way slower at running & workouts feel particularly hard to keep going. Does your body get adapted to it, or it standard?

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Thoughts on 0g carb diet sodas while in keto?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Tell me how TF this makes sense:
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Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

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Has anyone tried going carnivore? I'm at Keto Con this weekend and there's a lot of buzz about it.

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GM all, I need help big time. I started my weight loss journey about three weeks ago and lost 7 pounds thus far but cutting alcohol and removing added sugar and trying to eat healthy and tracking calories. I need to loose 10 more pounds at least. I want to try Keto, what do I do ? I do HIIT 30mn a day / 5 days a week.

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Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

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