Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

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^ Keto Connect is my favorite, partly because they live in ATL.

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I also like Dom D’agostino from what I’ve seen on Joe Rogan experience. Guy seems like he knows his stuff.

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@Ketodiet_app on IG is great. Martina runs the blog/app/service and her husband codes it - they’re incredibly knowledgeable and I find the app to be worth the $$$

@darthluiggi on IG is a keto Reddit legend and such a great human being

@healthfulpursuit on IG - I used to follow her much more closely when she started so I can’t vouch for her now, but I know I enjoyed reading her blogs/following her journey years ago

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KetoConnect in youtube

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High intensity health on YouTube has a lot of keto content, but isn’t an all keto channel. Awesome resource though. Highly recommend

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How is HSBC Client in terms of WLB and work culture

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Does kpmg provide work from home permanently?

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Hi all,

I'm looking for someone to refer me for a Business Analyst(Functional) role.

Experience : 35 months
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serving notice period

Thanks in advance
Like if you please!

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Hi Fishes,
So i received this interview invite link 4 times. They just keep on asking everytime, and I fill it.
Is this how a typical interview process at Infy. 😅

Post Photo
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Is it true for Assoc 602 level who hasn't completed one year, can't have S. My managers(functional and local) gave this reason for my OOO?

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Waiting on offer from Deloitte for Cyber Digital Identity Manager - Microsoft Azure Active Directory
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What are the best responses for “a time when you led a team” in a consulting interview, for someone who has not had a managerial position (1 yoe) before? I also don’t want to use an example from undergrad so I’m kind of stuck. What are they really looking for in this question? Initiative? Impact? People skills? And how would you differentiate this vs “a time when you worked in a team”

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How much do MDs make? What is their comp structure like?

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Is streeteasy.com still the best way to find an apartment on the mid to upper east side of Manhattan? I'll be looking for a March move in.

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Is their an agency freelancer/ staffer blacklist?

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McK/Bain fish, do you guys get free leatherbound notebooks?

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You know who gets that raise or bonus or even a promotion? It's not the hard worker. Not even the smart worker. It's the worker who advertises every task they did (small or big) in front of the whole team...

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Had an intern ask me today : “do you believe you’re adding value by what you do in audit?”

Damn....

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The worst place to work as RN is HCA Largo Hospital, FL

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About to start Vyvance, when insurance approves the prescription… Traditional stimulants did not work for me. Heard good things. Fingers crossed 🤞🏽

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Any one know how many round of interview in Wipro .... For selenium Testing
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Any McKinsey consultants in the Provider Improvement domain here? How’s WLB? Still remote? How many hours per week are you working?

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Additional Posts in Keto/LCHF Diet Bowl

Anyone try Brooklyn Biltong? Thoughts?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

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How does Keto work if you are on the verge of diabetes so have to watch sugar?

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

Keto diet for vegetarians? What are option for breakfast/lunch/dinner ?

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Started Keto 40 days ago and jut broke the 20lb marker! Averaging 3.3 lbs/week, ~.55/day through keto and IF. Where's everyone else on their journey??

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Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

likeuplifting

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

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Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

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Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Has anyone been on keto on a long term basis? Like 3+ years? I’ve been on keto for a year, but don’t know if it’s the way to go from a long term perspective. Google results give me conflicting information health wise. Any firsthand knowledge and experiences would be beneficial.

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Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Thoughts on 0g carb diet sodas while in keto?

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