Would anyone who owns the bowflex adjustable dumbbells mind sharing their opinions about them? I’m thinking of either purchasing some for my home gym or buy an entire dumbbell set.

if you had the option to accept a senior copywriter role at a trendy retail company (so a promotion), or a copywriter role at a popular tech company (with no prior experience in tech) which would you choose?

Anyone can help for the prayer room in Accenture DDC5 building where is it or on which floor?

Hi fishes,

Need 11 likes for DM pls

Does LTI pay the full variable annually?
If not than what is the range in which the give the variable

"She's like 30, but doesn't look super old"

Do any of u have book recos that give you the low down for digital/social (inclusive of what reporting means ect)? Just joined a team and would like to be proactive since everyone is super busy for

Hi everyone,
So I had my NIPT and NT scans last week and I’ve been getting pieces of the results back from my doctor in the patient portal. All seems okay but I’m a bit confused. Does anyone know if FirstScreen is the same thing as NIPT? I was under the impression that NIPT was in 90th percent of certainty for Down syndrome but the result we got, labeled FirstScreen indicate 83% certainty so I’m confused if there are more results coming? I messaged the doctor but haven’t heard back yet.

Hi Fishes,

I am an AWS data Engineer with 8 years of experience, how much maximum salary can I expect ?

Does anyone know the salary for Managing Consultant at Capgemini? The consulting practice not Tech

I need 11 likes?

Any mid to senior level US Corp finance folks want to head to a tier 1 US firm in London? Hours around 2100 - top cola, could do double sign on for the right person.

Please DM.

Mom went back to home country and I’ve been moping around holding back tears all day! Tell me it’s gonna be ok, I miss my mom 😭😭

Meta is hiring across the board. Send me a DM if you are interested in one or multiple roles and feel prepared to interview soon!

I have an appointment to get lip fillers for the first time. I want natural looking results, nothing too big. I know it takes time to settle, but will I be able to go to work the next day without it being noticeable?

Anyone have meal plans with Daily Harvest? Looking for feedback. TIA!

LADIES: SWEAT, Fitbod or else for HIIT workouts & committing to a routine?

I’ve been weightlifting at my boyfriend’s home gym, but when I’m home I’m a bit scared about using sizable weight without a spot. What have you guys been doing regarding solo workouts? I go to a local gym, but I don’t know anyone there

I got out of my water drinking habit and finding it hard to build back up to 100oz + per day. I don’t like the fact I’ve added in drinks with fake sweeteners to get more fluid intake. What do you all drink to supplement water that is better than some artificially flavored and/or colored beverage? I feel nothing exists and I just need to get back to my water habit. Maybe any good water bottles that help you drink more?

I’ve recently realIzed that for ten years I’ve equated so much of my self worth with the fact that I have a six pack and I’m think and have veins in my arms. It’s led to a super unhealthy relationship with exercise and food. Please help 😅

Keep those resolutions going 💪🏼

Would anyone think it’s weird if someone has a squat rack in their bedroom or office? The past couple days I have been thinking about getting one of those models that folds up against the wall so I can save time commuting to the gym, dealing with crowds, save money in the long run, etc., but I live in apartment so I don’t have a garage to put it in.

Experience sharing on calories deficit -
I have a normal body build but want to lose a few pounds(especially around my belly). I am making visible progress now by eating less(work gets busy and I use that to forget about hunger), a lot of walking, have casein protein to feel less hungry. Diet is really what do the trick.
But there are drawbacks too - my energy level(especially around night time) drop significantly that the level of exercise I used to do feels hard (light/mid intensity)

How do I pick a personal trainer?

What is the point of adding friends on Peloton? Also why are some profiles private? What is there to hide? Riding during work hours?

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

I am suffering from Tennis Elbow. Anything I can do to reduce the pain in my hands and wrists ?

Is it normal to sweat more heavily during workouts as you continue to lose weight and get healthier?

Hit me with your favorite green smoothie recipes

I'm realizing that I drank alcohol and overate to compensate for the fact that I feel a lot different from other people and I'm very lonely. I'm getting better at resisting it but some nights I just want to eat a plate of mozzarella sticks rather than feel alone

Anyone else extreme ? Love the fit life and sometimes will do 2 a days and be ok with eating one meal, but other times will spend the day barely moving and eating on my sofa. Can’t escape fatty life

Favorite snack ? Mine is cut up bell peppers, bagel chips and baby carrots with dip :)

Has anyone successfully lost weight while on steroids like prednisone? If so, how’d you do it?

Does anyone here do OTF for weight loss? 29F, need to lose ~50lbs and have been doing IF, low carb, high protein diet. Wondering if OTF is enough to get me started. Need to get into an exercise routine. I need the motivation of a class, group etc and don’t have the motivation to workout alone in a gym. TIA!