12/7 check-in: happy Sunday, gym buddies! What are your workout plans for the day? ☀️ 🏈 🏃‍♂️ 🏋🏼‍♀️ 🍂 🌲 ❄️

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I'm a little late to this... but I did a thing today. Lol me with my senseis after 2 gold medal events! I competed in kickboxing and jiu-jitsu

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Thank you! It was great to be able to compete with the other amazing athletes. It made it better since my one sensei (the taller one) took home his first featherweight title in MMA on Friday night!

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Light recovery spin workout for me today.

And a good non-scale victory today: carrying the big ol Christmas tree from the car/driveway into the house felt easier this year! 💪😄

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Additional Posts in Gym Buddies Daily Check-in

11/27 Check In 🙌🙌 What’s everyone up to today?

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Anybody here use Strava that would like to connect? DM me 😼

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Ya’ll take ya vitamins today?

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

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Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

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Who’s working out Monday morning? 😤😤😤

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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8/28
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If I’m just looking to slim down is the best thing to do at the gym run?

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07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

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How’s it going everybody! What’s y’all workout plans for today?
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