4/19 check-in: We made it halfway through the week, friends🪂🎡🌆. What are your plans for this fine day?

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🐻 had us deadlifting and cleans before 6 am 😬

I walked for 1.5 miles 💪🏼

upliftinglike

Yes!!! But I didn't lift overhead! I cleaned it snd squatted it

uplifting

3 mile run - 10min/Mi 🥲
30 min core class 🙌🙌🙌

upliftinglike

You need to convert to min/km for us 😽

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Nothing for today - cancelled my train home from office so I had to take the later one and twas too late to work out upon arrivap

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Additional Posts in Gym Buddies Daily Check-in

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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5/24/22 checkin thread! What are you all up to today?

likeuplifting

8/26 check in

Rough week but finished 10k steps somehow, not that its gonna make a dent in my dad bod but hey, no zero day.

Went out on boat with friends and ended up dining out again but got a grilled salmon and a salad so hopefully not that bad.

Lets see how the next week turns out

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4/6/2022 check in. What are your workout plans today?

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Curious- what do you all listen to while you work out?

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11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

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People with long hairs working out - have you ever worked out twice a day and washed your hair twice? The maintenance is feeling unsustainable

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

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I'm finally back.... (I did ten mins on the bike after this.)

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likeuplifting

Talking to the opposite sex at the gym: yes or no? (Or same sex)

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Day 6 - 40 push ups challenge ✅ Enjoy your weekend 💪

likeuplifting

6/13/22 check in🙌🙌. This Monday just flew by. But I finished my PM ride. What did you do today?

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likeuplifting

20/8
Upper body day! Injury is recovering well so was able to push a bit more. Feeling good (and tired!)

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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