Does anyone do different types of meditation for specific purposes? E.g., to heal, to forgive, to unblock, when you’re feeling X Y Z, etc.

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Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

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I had IVF process to get pregnant. During pre- embryo transfer we were told that girl embryo is being transferred. Currently I am 18 week pregnant. I had anatomy scan and we found out we are having a boy. Baby looked all healthy but due to gender discrepancy, We are asked to do additional testing and genetic disorder screening. Anyone had similar experience?

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I’m riddled with anxiety and emotionally convinced that something bad is going to happen today. It feels like instinct mixed with dread. Does anyone else get this? How do you move past it?

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Additional Posts in Spiritual Gangstas

Welcome, I’m glad you’re here ❤️

Let’s talk about the self, the universe, the metaphysical, meditation, tarot, consciousness, manifestation, astrology, and everything else tied to this strange & beautiful journey.

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What manifestation techniques have worked for you personally?
I've always stuck to the very old gratitude journal,vision boards. But super curious to try out new ways 💓

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psyched to have stumbled upon this space — i don’t run into too many lawyers (especially in financial services!) who are all in on spirituality, shamanism, plant medicine, etc etc.
💫🪴💜

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Hello all. I have been doing relatively better than my peers past few years. But I can’t help to always look and check on my peers and “afraid” of them catching up to my pace. Have any of you had same thoughts? How do you go through that feeling?

Has anyone else healed yourself with music?
A few years ago I slipped a disk in my lower back. Some doctors said I needed surgery to fuse it. That didn't sound good so I looked up alternatives. Through listening to binaural beats, using a tuning fork set to 528hz, and yoga I am now able to move and function just fine.
What's your experience?

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Any recommendations on books for embarking on a spiritual journey?

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Does anyone know much about biophotonics? I used color therapy glasses and tried a float session and it’s so crazy to me how much my energy levels/moods are actually impacted

What are some ways you practice mindfulness at work?

What’s the thing you most need to let go of today?

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