With this WFH life & the pandemic I’ve barely been moving. I started walking daily since a few days ago and it kicks my butt. My legs are actually sore from walking? It’s really sad but I’m glad I’ve taken in this initiative and wanted to share 😂

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We all start somewhere, keep it up!

likeuplifting

You’re so nice. Thank you ❤️

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Your body is reacting to movement and if it’s not pain from an injury, it will get better. Just keep at it!

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I definitely plan on it! Thank you

Progress is a series of small accomplishments, I think

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I give you credit. My body has literally been atrophying from lack of movement. I need to go for walks or something but have lacked the motivation

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@

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