Has anyone else healed yourself with music?
A few years ago I slipped a disk in my lower back. Some doctors said I needed surgery to fuse it. That didn't sound good so I looked up alternatives. Through listening to binaural beats, using a tuning fork set to 528hz, and yoga I am now able to move and function just fine.
What's your experience?

Hi fit fish. What app(s) do you use at the gym to, at minimum, track routines and weights and, at best, suggest routines?

Feeling down and very tired...doing a second launch in a row in pharma. Not bad not great . Not something I’m passionate about..this week worked till 3 am 2 days in a row.. yet can’t sleep feel ...

Anyone here go to a chiropractor? What do you go for and what benefits have you experienced?

Hi everyone- Trying to get a RT-PCR scheduled in Delhi for traveling back to US. Any suggestions on where to the get test done in Delhi to get report within 24 hours?

I recently joined a company after being self employed. I’m on hubs’s health insurance. We have no kids. It’s United healthcare. The company offers United as health insurance. What’s the best way to compare plans? I have not been in this situation before so apologies in advance if this is a dumb question.

Any recommendations for Sleep trackers? Looking at Oura Ring, Fitbit, etc. I care more about sleep features than daily activity.

How would you handle not getting a lunch break when you are a salaried employee treating patients for 40 hours a week? I don’t get documentation time either, but all notes are to be completed the same day. Some of us have reached out to HR and we’re told to discuss it with the regional director, but the regional director says we’d have to come in early or leave late to block out a lunch break. My commute is an hour each way, so I’d prefer not to make my day any longer. Advice?

Can we add parents in group insurance as dependent?
How and when?

How much did you all pay for the 20 week ultrasound out of pocket? My 12 week ultrasound cost me $600 so I am guessing the 20 week one would be even more expensive. I have the high deductible plan from United healthcare.

Has anyone in nyc been to LM Medical for Botox? In Greenwich village

Anyone have a primary care physician they like in NY? Ideally one who integrates holistic medicine as well as western medicine? Bonus points if they’re on Cigna or take insurance.

Now's the time to help oneself to some premium Equinox equipment for my studio. Get a long overdue workout in while sending a message 👍 screw the rich

Best recent healthcare books related to improving our broken system? Atul Gawande’s books are a bit dated now I think.

Just finished An American Sickness again. Thank you!

These new travel restrictions make me just wanna stay home. I’m fully vaxxed and still masked. I’m tired of this BSSSSSSSS

Does running actually ruin your knees or is that just a myth?

Thoughts on Ashwagandha to feel better? more energy, less stress, etc. Has anyone here taken it and recommend?

Any big law associates high risk for COVID nervous about going back to the office even after you’re vaccinated? I just don’t see how a firm can require 100% of people to vaccinate so nervous about the people I’d be around

Are any of you aware of good therapeutic schools for high school kids in the South Eastern US? Looking for a recommendation for a boy who has anxiety and ODD. Thank you.

Any marketing strategists on here?

Any thoughts on Unified? I think they do paid social

New to an enterprise sales role. What’s the one thing you wish you knew or would have done differently when you started out?

How does everyone in this bowl feel towards master’s degrees in data science/analytics? I didn’t study this in undergrad so I’m looking to get an analytics degree but I’ve heard mixed reviews.

I joined TCS 2 days back. Today I got the better offer from Deloitte. What should I do? Should I resign from TCS and joined Deloitte or stay with the TCS.
Please suggest.
YOE:6yrs
Stack: Cloud

What’s the size of you outlook mailbox? Mine is 18gb out of 24gb available 😬

How do I consistently make my girl finish

Hi, how may days after HR discussion i can expect offer letter?

anyone hear back about APMM program offers?

I feel like we’re changing tools on every engagement and I’m always burning through trainings trying to master one only to keep it swapped for something else. Any recommendations for books/trainings to help my understanding of the underlying methods of data science instead of just learning the tools?

Does anyone know of any pickleball clubs in the Marina or Pac heights?

Is it mean to feed my Midwestern American in-laws' kangaroo meat when they come to visit? ...Without telling them what it is first?

How would you rank in order of prestige/ease of getting in: UCLA, Cornell, and NYU ??

Looking to transition to MBB if that matters.

Trying to get my GRE Quant score from a 160 to a 165. Feel like it’s a harder jump than when starting from a lower base - will appreciate any strategy tips or suggested Quant resources!

Flight from Charlotte to LAX with AA gets cancelled.. after 3 hours of delay. Have to fly out the next morning. How should I ask for voucher, hotel or airline? Currently waiting in a 100+ person line.

Welcome, I’m glad you’re here ❤️

Let’s talk about the self, the universe, the metaphysical, meditation, tarot, consciousness, manifestation, astrology, and everything else tied to this strange & beautiful journey.

psyched to have stumbled upon this space — i don’t run into too many lawyers (especially in financial services!) who are all in on spirituality, shamanism, plant medicine, etc etc.
💫🪴💜

Does anyone do different types of meditation for specific purposes? E.g., to heal, to forgive, to unblock, when you’re feeling X Y Z, etc.

Does anyone know much about biophotonics? I used color therapy glasses and tried a float session and it’s so crazy to me how much my energy levels/moods are actually impacted

Any recommendations on books for embarking on a spiritual journey?

What manifestation techniques have worked for you personally?
I've always stuck to the very old gratitude journal,vision boards. But super curious to try out new ways 💓

What are some ways you practice mindfulness at work?