How do you all sleep at night?

I have a high stress job and sometimes my sleep is awful. I very regularly use ouid to help me fall asleep but I’m trying to cut it down in general. It doesn’t make sluggish or anything, I just want to be able to have good sleep organically. Any tips?

I’m a recent grad struggling to look after my health when I’m stuck in a cubicle 10+ hours a day. How do you juggle a healthy lifestyle with long hours at a desk?

One of my residents suggested I start running to the hospital every day to squeeze in some exercise, and I have truly never felt better.

Need genuine advice
I’m 29 , Bisexual man more inclined towards men

Will it be okay if I marry a woman , asking in terms of my mental health ? I’m succumbing to the family and societal pressure .
I’ll always be loyal to my partner, but is there anyway I could curb my gay side completely? A conversion therapy or something?

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

So I’m in my second trimester. Everything has come back normal and great. Anatomy scan went beautifully. Now I’m getting cramps really low in my left side that I would say are like a 6-7 on pain scale and they’re like every few minutes. I don’t think they’re Braxton hicks it feels more like period cramps I’ve experienced before. Anyone else experience this? Is it normal? Can I take something for the pain?

Any advise for wrist pinch pain? (Not looking for the surgery route). I also have an ergonomic keyboard.

Most hours without sleep? In college, 58 straight hours

Well, what do we think, are we lifting covid restrictions next week?

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

What’s the one strategy/technique/ritual that has worked the best for your mental health? (Even if that was not the intention of it)

Good evening all,
With my partner we are considering making a move to the countryside of Switzerland, with a gorgeous RE project offering incredible views on immaculate mountains and lake. However, it is far away, and will require 1h+ train/car commute vs. 10 min biking right now. We are scared it will bite us back at some point, although COVID helped w/ remote working being a new norm. The project will be done 2024, so I hope to have a more relax job by then. Any similar experience to share?

Does anyone have a delicious zucchini fritters recipe? So tired of trying all these recipes online and being disappointed. Trying to freeze a bunch for after I give birth in a few weeks but need a yummy recipe first!

When is it worth showing to a doctor if I think I have anxiety?

Worry a lot about things which don’t matter to such an extent that it prevents me from working on the task at hand

Mental health is busy, looking for tips to help manage tasks, currently I supervise 12 therapists in 3 different departments that are all different with unique dynamics in each dept. I still carry a small caseload on top of this. I'm struggling with my patients and worry I am not giving them my best, I wax and wane between focusing on patients and therapists. Looking for advice navigating this type od conversation with my leadership, we have all been asked to work on increase billable time...

Realizing that even though I enjoy litigation, I have a really hard time with the amount of hours we work leading up to trial. Four days out from trial and I am exhausted/on the verge of illness from lack of sleep. How do people do this their entire career?

So I KNOW I have ADD maybe ADHD...my parents told me just recently I was diagnosed in third grade but they didn’t want to give me medicine but I struggle a lot with paying attention or remembering...

Any recommendations for a therapist that understands high stress/high demand professions, and whose recommendations don’t include “just turn off of your phone or try not responding to emails”? Bonus points if they understand ADHD as well.

Thoughts on Covid-safe ways to celebrate a birthday in the winter? In the summer, a few friends did small, distanced outdoor picnics but it’s gonna be around 40 degrees on my bday

Does ML urine test?

Beware a company called apnaklub currently hiring across functions. They are knockoff udaan with zero ideas who somehow managed to get some funding. They will do interviews for 1 month+ and then ghost you totally wasting your time.

If you weren’t in consulting, would you make more or less money then you do now?

What’s the general comp for EM level at Strategy&? Assuming a Chicago or comparavle COL

Does wipro provide JB?
Should we stay in campus for more than 8 hrs?

Has anyone used Motley Fool’s stock advisor program, and found it helpful and worth the membership access?

For people in consulting - do you often read books about project management and motivation? Would appreciate your recommendations (preferably the ones with more than one thought for the whole brick of text 🤨).

Hi Googlers, are there any advantages to using a pixel phone at Google i.e better enterprise integration, internal apps, etc.? Planning to switch to Android from iOS.

Thanks!
Soon to be Noogler

Hi,
My team at Fractal is hiring for various roles in analytics, from consultant to Engagement Manager.
If you are 2+ years of exp in analytics, and are looking for a switch, now are good times to be in Fractal.
DM

Anyone going to the ALPFA conference in Vegas that would like to meet up?

Trying to win an office Halloween decorating contest and I set up this graveyard, but it just occurred to me to make it a lawyer joke like “here lies the bodies of our opposing counsels” or something along those lines, so gimme your best Halloween lawyer jokes! Here’s to hoping you will come up with something better 😂

What's the best place to find actual transaction precedents other than Edgar, assuming there is none within your firms database? Many thanks in advance!

Hi fishes when do we generally notified about the Offer letter - Rejected or selected ?

Is going for green belt certification worth it ?

Which is good to join..Publicis sapient or LTI?

As a chemical engineer, I have a lot of job opportunities, but as a recent graduate, I have had a hard time getting my first job. After my internship, I have only had 3 interviews. Does anyone know about any job bank for chemical engineers?

Anyone have an objection to me pretty much running my timer nonstop on the day a deal closes as a junior associate? It seems fair to me

For those in NYC - my favorite second hand luxury reseller (based in Paris) is in NYC next week for a pop-up. Their service is super professional and their selection of products is great. If folks are interested I am happy to add their info. I’ve been selling and buying from them since more than 5 years and have always been super happy with the service so wanted to share the tips ☺️ (not an ad, and not sponsored)

Does anyone own an LV Capucines? My heart has been set on that for a while now but I see it’s prices keep going up, up, up! The one thing I love about the bag is the structured look and no over the top logo print. Does anyone have it and if yes, is it worth the investment? Also are there other LV bags that do not have the visible LV prints?

Water filters HSA eligible?

Best CBD brands for sleep... ready set GO!

Anyone have wrist guard recommendations for weightlifting? I have small wrists and they don’t love a lot of pressure.

Golf talk. I know I have to try them out in person, but any suggestions for a intermediate set of women’s golf irons?

Why does my left arm keep getting numb when I sleep on my back? Anyone experience this?

At home workout recommendations for someone who gets bored at the drop of a hat?
Or any other interesting gyms?

Anyone else struggle with discipline?

I know what my goals are. I know that I need to work out and eat healthy to achieve them. But somehow I still choose to be a couch potato on my free time.


Any advice?

Best prework that won’t kill me? F 32 looking for a morning pick me up before gym/cardio
Low cal/low sugar if possible

Just finished my workout and off to get some sushi. Happy Sunday everyone and hope you all have a good week!

Anyone buy les mills bodypump for at home? I started going to classes pre-COVID and really loved it. Curious about the at home experience. OR any experience with Beachbody Lift4 program?

When is it worth showing to a doctor if I think I have anxiety?

Worry a lot about things which don’t matter to such an extent that it prevents me from working on the task at hand

How do you integrate cardio and strength training? I do running & peloton for cardio, Solidcore (full-body Pilates) for strength training, and yoga for flexibility. But I can’t figure out an optimal way to combine them. Cardio/strength on alternate days makes it hard to have rest days; doing both on the same day means whichever workout I do second seems to suffer. Is there a “best” way to organize my calendar to get good results from all of my workouts?

Anyone with type 2 diabetes while on the road each week? What works for you and how do you keep your blood sugar levels in control? How do you monitor your levels?

Is Beachbody performance worth it (e.g. energy booster, recover supplements, collagen, etc.)

Does anyone have an exercise bike that’s not peloton, that they actually use? I’m considering buying one to exercise while watching netflix - am I just kidding myself? If you think it may be a good idea, any recommendations for one that is good quality but won’t take up much space?

How in the world do you eat the recommended amount of protein? Do you snack on ground beef? Have chicken breast for breakfast? I’m 130lbs and struggle to eat more than 50 grams on a good day.

Genuinely curious: how often do you feel truly happy/enthusiastic in your daily life? What exactly makes you happy? I hesitate to self diagnose w “high functioning depression” but I have all the hallmarks. I have no interest in previous hobbies; picked up new ones & got bored very quickly; and though I’m still productive in my job, have friends/a SO—I don’t remember truly feeling happy/excited in a long time. I met therapists who asked me if I think others feel happy/excited all the time(cont

Is a TRX sufficient for getting back into shape? I’ve definitely wasted these past two months but I probably won’t be going back to work until after July so I’ve got time to build a foundation once gyms open back up at a decent capacity