I have been listening to the 'The Happiness Lab' podcast by Dr. Laurie Santos, and it has some great, science-backed tips for dealing with stress and anxiety. What's a resource—a podcast, a book, a social media account, or a YouTube channel—that has helped you?

Hi All,

Is is worth to join tech Mahindra from Mindtree with small experience of 5-6 months.

How is Work life balance?
Job security?
Projects?
Bench policy..etc.,

I am planning to move to India from United States, I have around 7 year of experience and masters in CS from US university, current pkg is 113k$ per annum in Infosys as senior consultant, how much should I expect Salary Range in India currently in any company??

Anyone have any tips or material on effective storytelling to leadership? I have to present an analysis and recommendation to a VP and really need to put together a good story. Thanks!

Can anyone share a salary range for a Privacy Manager role in the private sector for someone with a JD and several years of experience?

What are salary rates for an Art Director in NYC these days? $90k $80k?

Anyone tried meditating and found it helpful to deal with work stress (or just stress in general)?

Might be starting at a small agency as a full time Junior AD soon, fingers crossed. The only other roles I’ve had at agencies were freelance and intern before WFH.

What equipment do I absolutely need at home? And how should I bring it up?

I currently have a 2015 MacBook Pro that’s running on fumes. An Wacom Intuos Pro. A mouse. A few external hard drives. And a second screen.

TBWA NY recruiter?

Fti 🐠, what is the salary band for a senior director in forensic and litigation consulting?

Has anyone heard of Lurie LLP I’m seriously interested in their private client service/wealth advisors

Wondering what people think about my situation. I’ve been offered a role with a company. The job description didn’t mention college degree as a requirement. On my CV I have a section listed as “Education” and under it I have “Business Studies” with the university name and the 3 years that I attended the course (2.5 to be exact). It’s a 4 year degree and under this I have my High School equivalent with the years I attended there. The education wasn’t mentioned in the interviews. Continued below.

How did Big4, and MBB, or any Management Consulting Firm market themselves to get clients?
I do not mean how you are marketing now, but what are the marketing activities and assets that companies worked on in the first period?

Why in EY GDS orientation, they are calling Gurgaon people to office on the second day?

Can I join the EY GDS session virtually on the second day also as currently I am not in the base location?

For laptop also I've opted to be couriered.

Will there any issue if I join virtually on the second day for Gurgaon location?

Does anyone know what the BDO TAS interview process is like?

Deloitte FDD vs PwC FDD? NYC

What’s your utilization right now?

We are seriously withdrawing from the World Health Organization. How can that be possible? Has he consulted medical professionals?

Howdy sweet Londoners, does anyone know of any agencies that are currently hiring? Open to both Perm or freelance opps. Thanks!

Anyone watch the clock tick away and have this endless dread of the work day starting like me. When I wake up on weekdays I dread looking at the clock. During the day I mentally start counting down how much time is left on a 30 min break, on Sundays it’s a whole different story.

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

Just heard today that my project is going to shutdown in October. I am not sure what is going to happen with me since my manager did not say anything yet. Super stressed not sure what to do?

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

Why do we do this to ourselves? I’ve been working 90+ hour weeks for the past 9 months, always under insane pressure, I’ve given up weekends, holidays, any possible time, and the firm still wants more

The voice of an outlook email notification gives me anxiety. Does anyone else feel this way or know how i can calm myself? This is a new feeling

Is anyone utterly confused about what they want to do long-term?

I just started taking mirtazapine again b/c depression has completely taken over my life.

Not looking forward to the weight gain 😕

Anyone here being prescribed strattera for ADHD? I got diagnosed today and wanted to hear about your experiences.

Thankfully on a project and working remotely. I’ve been slowly losing grip with my depression and anxiety. Anyone else feel too scared to talk about it with their team?

My mom and dad are separating (bad terms) and not speaking, but my mom asks me about him everyday. She knows I don’t want to talk to him or about him, but continues to bring it up everyday.. I’ve resorted to silence or not responding because I always end up being the bad guy when I get annoyed or don’t want to discuss it. Am I wrong here?

Have you ever not eaten for a really long time but just can’t? I’m tired and hungry but there’s some sort of...wall. I can’t get myself to do it. Not anorexic, I’m chubby, but...anxiety.

Sharing some positive vibes! After getting a massage and a haircut, I felt so much better !!! Making small changes everyday!

How do I stop comparing myself to others? I know I shouldn’t, but practically speaking I can’t help it... every time I open LinkedIn... and I can’t not go to LinkedIn coz I am job hunting.

I can hardly handle this stress. Joined recently, fresh grad. Small team, with me being the only full time on the project. I don’t know What to do. Anxiety and panic are building. Any advice?

Opinions on AbleTo?

Can someone confirm for me that suicidal thoughts are not normal? I’ve been dealing with it’s this (ideation but not intent) for as long as I can remember and honestly just assumed (cont)

How do you detach your self worth from your job? I have a lot of good things in my life and generally like myself as a person, but if I feel like I’m under performing, everything else feels bad

Feels like the world is ending and every door is closed. Couldn't even breathe. Want to find a room and lock myself in and cry

Potentially at an all time low - personally, professionally and emotionally. I have to believe that life’s inflection points happen for a reason. There’s a bigger lesson for me around this corner...