I know it varies by severity of injury, but does anyone have experience with inguinal hernia surgery recovery time? I lift decently heavy and was wondering if I could get back to 100% after 6 months.

I broke my foot a few weeks ago and sitting at my desk in a cast is incredibly uncomfortable still. But, the work I do can’t really be done from the couch as there is too much paperwork involved that I prefer to physically spread out. I am a true solo. So, I am my only accountability. I’m usually pretty good about getting going, but I’m stalled out. Send me some tough love to get me going today.

Cardio does help in weight loss, I loss 50 lbs in a little less than 5 months. Walking and eating right!!!

How do you approach a stinky middle school kid or their parents with hygiene suggestions? I don’t know how to politely tell anyone that they smell bad.

Is it ok to add gifs to FSD? I’m planning to add a gif of a chart progression in a FSD.

Has anyone of you taken your Covid jab from the vaccination drives being conducted at Infosys Chandigarh/Mohali DC? If yes, how was your experience?

Feel like I’m in a fog. Having trouble focusing, can’t remember shit, I’m depressed and sort of just numb. Is this something therapy can help? Medication? No idea where to start

Spouse and I are about to book a riviera maya vacation for early November 2021. We’re both vaccinated, we know we’ll need to produce a negative test. Any other reason it would be unwise to go? I want to make sure we aren’t overlooking any factors. Thank you!

Hey guys, all jokes aside, how does everyone have a life besides work in this industry? Weekdays I work and sleep, and I’ve worked most weekends. I’ve canceled so many plans and haven’t seen friends..

Y’all I just need to vent real quick as my husband is gone for the week several time zones away and I’m alone. This late second trimester heartburn is unreal! I’ve never really had heartburn before but holy shit! I find myself pacing and feeling sick to my stomach because of it, unable to focus on anything else, and then I’m drained because all my energy is spent focusing on just this pain. Hoooo 😵 10/10 do not recommend

My therapist just told me I'm depressed..do you ever feel like they tell you things you hear a lot or could have figured out on your own? Like take care of yourself, it's ok to feel such and such, etc. I'm still newer to therapy so wondering if that's the common experience? Do you ever have moments where you're like wow that actually is eye opening and I wouldn't have gotten that from reading self help books and websites etc?

It’s looking like my job is gonna start asking us to return to the office. We have an open office plan and before we wfh FT I would save all my work for my telework days bc I can’t get shit done in the office. I’m having major anxiety about them making this decision. I know I’m not alone that people don’t want to return to the office. My ADHD and the open office just makes working from the office a nightmare and I’m feeling really nervous and kind of resentful.

What is the best meditation app available for Apple devices?

1/22/22 Daily Checkin! What’s your work out for this Saturday?

If you are coughing every 5 minutes during flu season in the office.. please go home

Has anyone successfully lost weight while on steroids like prednisone? If so, how’d you do it?

Any recommendations for personal trainers in Atlanta? How much do people typically pay per session/month?

I’m looking for a good body weight and exercise app. Something that will pretty much plan it out for me. I’v started running again for cardio.

How would you handle not getting a lunch break when you are a salaried employee treating patients for 40 hours a week? I don’t get documentation time either, but all notes are to be completed the same day. Some of us have reached out to HR and we’re told to discuss it with the regional director, but the regional director says we’d have to come in early or leave late to block out a lunch break. My commute is an hour each way, so I’d prefer not to make my day any longer. Advice?

Hey Bdo, does your current annual salary that shows up on myBdo also shows your bonus amount? Or just the salary increase?

How do you keep up/in touch with your network? Mine barely post anything on LinkedIn, so commenting on their posts is out of the question, and apparently it's impolite to just message or email them if the job searcher doesn't have anything to share besides asking for a referral or opening. If I don't have any relevant information to share with them, what should I do?

What are the chances of jumping from IQVIA strategy consulting to T2 or MBB? Have previous 6 yrs exp at b4 management consultant in ops and worked some projects with S& and +2 years corporate and value and access in IQVIA

Anyone else here kinda like doing doc review? (In moderation of course)

Hi All, I am planning to move to a rival firm but have a notice period of 2-3 months in my current month. Has someone done something similar ?

Dear Folks,

Can someone refer me into Microsoft, for Azure DevOps role. I have 5.5 YOE

Hi all! I’ll be relocating from NYC to Orlando, FL. I was hoping to get an idea of the average salary range for outpatient pediatric clinic positions. Thanks in advance !!

Hello guys! This group is for Datascientists who are currently working or want to work in Accenture as DataScientists.

I'have joined Accenture a month back but yet to get staffed in project. Anyone having any position for Tableau, SQL,DWH skills in their project then please let me know. I am trying reach here because I don't know of any other platform to reach out to Accenture folks. Appreciate your response.

Why does the purchase agreement call for a FIRPTA when no real estate is being purchased?

anyone ready for AJ Brown to finally show out?

Which big4 has best deals practice? FDD, M&A tax, etc

Hello After working in Barclays for five years as a digital developer i am looking an opportunity to move , i would like to work as a junior react developer, any jobs there please, thank you

For lateral in TCS, after onboarding, how many days it would need to get laptop ?

PEPI US - what’s the pace / hours / culture like? Thanks

What is considered as high income earners in HCOL? I often see people saying they're high income earners in HCOL in this bowl, but I'm confused what is considered as high income earners nowadays.

Any off beat documentaries to recommend? Just watched the Barkley Marathons.

Hi Fishes,

Need advice,

I recently got laid off by PS and my notice period just got over,

I have offers from:

PineLabs,

HealthKart,

Recro,

Rojo Consultancy

All are offering almost same ctc around 19-22 LPA,

I have 3 years of experience as a backend developer,

working on Spring Boot, REST API, Java 8.

Any help is really appreciated,

Thanks in Advance 😅

What sort of roles can I get an H1b sponsored for? I have an MIS masters from a business school. Can I leverage that to apply for an H1b at a corporate or technical strategy role?

We got morning or evening lifters here? I’ve found when I force myself to go in the morning this allows me to save evenings for putting out the inevitable fires that come. Getting up at 5 sux tho!

What's a reasonable price for a bodybuilding prep coach (natty contest)? Mostly posing and peak week

Lazy summer and lots of regression in strength. For lower body, noticeably more loss in my squat than deadlift. Is this indicative of deterioration in a specific muscle that I should focus on rebuild?

Why do people lift right in front of the weight rack? Get out of the way!!!!!!

How long are we looking at not being able to go to gym? Is it time to invest in a home power rack, barbell and plates?

5”5 125 pounds. Max weight I reached 138 then dropped again when I stopped working out. Plan is to hit 150 pounds by July 2019? Realistic ? Pls help me with a workout and diet plan 🙋🏽‍♂️

$100 in wellness subsidy (spend $200, get $100 back) - any recommendations?

In a bad place mentally going into heavy lifts. At my strongest, went into each lift with confidence and purpose. Lost some strength and now mindset is “hopeful” to hit the lift. Anyone else... (cont)

TFW it’s 1000 degrees in the gym and it’s 20 degrees outside

Can anyone recommend a powerlifting program? Goal is to up leg strength and maintain/aesthetic upper (don’t care for benching for max). Thanks!

Who’s your front runners for the Mr Olympia this weekend??

Does anyone have a home gym on top of carpet? Had a garage gym built for powerlifting before moving and now contemplating building a gym in a spare carpeted room of a new house.

Online suggestions are to basically construct a platform with stall mats over plywood over the carpet. Worried about any stability issues with heavy squats and deadlifts. Anyone use this set up or have recommendations?

Y'all. I need some strength training programs to do at home, given that gyms are closed indefinitely in NYC. Any full body workout programs? Any reliable apps to use for routines?

Trying to set up my home gym and can’t find a TSC to pick up stall mats. What are some alternatives? I plan to only putting the weights down hard while deadlifting

The lengths I have gone to today to acquire 50 and 30 lb kettlebells...it’s harder than panning for gold!

Do you guys use the hotel gyms for weekday workouts? Or do you seek out local gyms? When I incorporate the drive time, having to coordinate getting a car that I share with coworkers, price, etc. it...

Anyone here ever have a severe muscle laceration or tear? Looking for recovery expectations and advice — fell while skiing and landed on the ski edge, cutting 75% through my outer quad

When you guys travel do you workout in the hotel gym? If so is it enough equipment for you?

Does anyone struggle with finding good randoms to spot you while bench pressing? I work out at a local park district and every time I’m working with a heavy load, my spotter will immediately cont.